My latest and most relevant podcast! This one address inflammation. Not in the usual way…but in my quirky holistic way. I hope you enjoy and get something from it.
Some areas I discuss are:
Inflammation is a War Within, and Not Just in the Body.
Inflammation is something you should know about, because it is already in your life.
Good inflammation (acute)heals.
Not so good inflammation (chronic)destroys.
The Dripping Tap of Inflammation and How it might be Killing You slowly
Joining the dots and understanding where past unresolved wounds and traumas affect current lifestyle choices, habits, diets, and relationships, work etc.
Understanding food as the biggest addiction.
And looking at the addictive mechanism itself.
Call for deeper holistic healing. Declare peace on yourself, become peace itself by attending to old wounds, toxic inflammatory diet choices, warring thoughts and beliefs, and a spirituality of separation.
The heart holds the answers, not just the mind. The heart must open for healing to happen.
And everyone needs healing in some way or other.
Love must flow again.