THE HOLISTIC MAP OF YOUR LIFE.
Your body is the manifestation of your consciousness.
Its what you we’re given to journey through life with. It contains and holds everything that has happened to you since you arrived here. It carries the imprint of your parents, grandparents, great grand parents and so on and on back into the mystery of your past.
It holds the secrets of life, encoded into its DNA. It is still utterly mysterious to us, but it is supremely intelligent and has capacities and potential to heal or create illness, far beyond our current understanding. Never doubt its capabilities.
It sends you messages you may not be hearing accurately.
It is in reciprocal relationship with your mind, emotions and spirit. Always always bear this in mind.
Your spirit is that purest, eternal and unchanging part of you you are born from, and return to when your body dies.
It is also who you really are while you are here in existence. It doesn’t change just because you we’re born.
Remembering your true nature as freedom and consciousness is the most profound healing that can happen, because it liberates you from attachment, need and fear of annihilation. Realising your true nature has a powerful impact on the physical body. It relaxes the nervous system and immune system. It resolves into love.
Love has the power to heal, even to transform dis-ease to ease in the body.
If you want to imagine it, think of your spirit as the highest aspect of your self, and your body as the lowest aspect of your self. Or your spirit as the lightest and the body as the densest.
And there are things that block the free flow of energy from the highest to the lowest.
They are called Emotions. Yes, thats right, emotions, (and I included thoughts and beliefs of the mind in this) can easily be the number one cause of imbalance, disharmony and dis-ease.
Spiritual energy has to flow into and through the physical body, and if it becomes impeded and blocked, its going to cause problems to the whole being, to the whole of you.
The emotional blocks, wounds, traumas, thoughts and beliefs, are usually things carried from the past that become stuck in the physical/emotional body until they are consciously released. Most people do not consciously release them ever, and so carry them for a lifetime.
The body has tremendous powers to cope with these traumas. It works with them and around them. UP TO A POINT. As you get older the body gets weaker, and the attrition gets deeper and more chronic. Thats when trouble sets in. It becomes a systemic breakdown of the whole of you.
Its when physicals illness sets in, depression happens, bitterness and discontent rise to the surface, and resignation easily happens.
Thats the unfortunate outcome we want to avoid.
And it can be rectified and healed.
It is never too late to change things. It is never too late to become harmonious again. In fact its our destiny to do so.
It means you have to develop a strong desire to become wise.
It means you have to be prepared to face and let go of things you may have carried for years.
It might be time to let go of grievances you have had.
The way to start is to be willing.
Attending to the body is vital, and that means clearing up diet and movement.
It means detoxifying and nourishing.
But quickly you will find it also means clearing up the toxic emotions connected to your inner life. This can be done by simple awareness, certain useful techniques, breathing and conscious awareness.
This is the nature of Holistic Healing. Each journey is unique, and has its own footprint. There are maps. First you need the willingness and then you need to take one step at a time on your unique path.
Thanks for reading. Get in touch with any questions.