Is Chronic Disease the Price we Pay for Modern Life?

I think we have a problem. A big problem facing the whole of society, no matter which country we are in (unless its a very natural and simple one far away from modern life)

That problem is that we are in danger of accepting chronic illness, and particularly auto immune related illness, AS THE NORM. We are in danger of accepting that auto immunity is a natural response to a toxic environment, and we are attempting to pacify the body, hide the symptoms and label the disease but we are not, en masse, or from the highest level of politics, doing anything about it from the environmental perspective.

I believe we actually think that chronic disease is the price we pay for modern urban living.


When we draw back and look at this issue from a collective, national and global standpoint we see some terrifying patterns. Obviously from the personal position we don’t care about global patterns or what it’s even caused by, because we are so preoccupied and taken up with our own journey of healing or intervention. But if the very root of our illness is our constant reactivity to aspects of our environment that we can never escape then we have a problem. We will never heal enough to feel great or truly healthy, but we will simply carry around low grade or high grade symptoms and fend off acute illness for as long as possible until we finally succumb.

If the very root of our illness is our constant reactivity to aspects of our environment that we can never escape then we have a problem.

So many people are sick. So many people are chronically sick, acutely sick, low grade sick, only just able to function sick.
Chronic disease is epidemic, no one doubts that. Since the 20th Century burst open, with its wars and its extraordinary industrialization, its chemicals and factories and intense farming, chronic disease has been growing. But since the 1990’s and the turn of this Century things have escalated, and as far as I see, hear and experience as I travel around, they don’t look like stopping. It is out of control. If it was murder, terrorism or car crashes we would be freaking out. But because it is chronic illness we don’t bat an eyelid.


My feeling is thus: We should NEVER accept chronic illness as normal. Just because its the appropriate response of the immune system and nervous system to a toxic and highly stressful, chemical laden, environment, that in itself is no reason to accept it as normal. We have to do everything and anything, personally and collectively, environmentally and politically, to deal with the environmental triggers, to reduce chemical toxicity, to clean up air, water and city, to actually study wifi and discuss the dangers.

Here is what we can do. GET AS HEALTHY AS POSSIBLE, without being tight or rigid about it. Don’t get me wrong, I’m not talking about diets or losing weight (I DO mean finding your natural weight), I am talking about doing everything in your power to detox your lymphatic system, clear up your gut health, reduce stress, improve sleep, hydration and vegetable intake. Choose organic and non GMO ALWAYS! Exercise the body, sweat and breathe. Release emotional stuckness, rigid thoughts and beliefs and RELAX! Get out in the sun, dance and walk in nature. 

Remove toxic products as much as possible from your life, your house, bathroom and car. They are everywhere. Research what is natural and buy it. Prioritize health above almost everything else, except maybe your kids. If you have kids, prioritize THEIR health! 

Did I say sort out your gut? Detox your brain, your gut, your liver, heal your adrenals and kidneys. Research the dangers of wifi and start to do what you can to protect yourself from the danger. At least don’t sleep with your phone.

All of this you could do, sick or not. And I promise you it will help your body defense system deal with today’s toxic load. You will be the healthiest person in the hospital. And even though you may still be diagnosed with some chronic condition you won’t even feel it because you will be strong and healthy. A strange idea I know but it seems to be the times we live in.

Let me know what you think.


4 thoughts on “Is Chronic Disease the Price we Pay for Modern Life?

  1. If I were to answer a yes or no to this, I would definitely say yes. I think that many people don’t want to change their lifestyle and they would rather be happy and deal with taking meds and remaining sick. I personally want to feel good and because of that, I do what I have to which means not eating the foods I wish I could eat. Everyone has a choice to make and some choose health. My grandfather always told us that if you don’t have your health, you don’t have anything, but a lot of people disagree and accept their illness without even trying to change it. I guess theirs no right or wrong because it’s a individuals choice. Great post! ❤

  2. Great post Kavi and one that touches me… I am on my own journey currently with endocrine dis-ease and when I look back on my life journey, much of it makes sense. There have been a lot of “A-ha!” moments! It can feel like an overwhelming task to wade through and work out – many emotions are brought the surface… and fears! Thank you for sharing and for your presence x

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