THE BODY GENIUS

The body is intelligent

It knows what to do

We underestimate it

And we abuse it

In fact we toxify it

Which makes it harder to hear

And then we wonder what’s wrong

And we want to fix it

But first we must fix our thinking

And learn to work WITH the body

Not against it

It is not the enemy

Despite what we are led to believe

It is the greatest miracle we know

And the keeper of our existence

It is the utter genius of nature manifested

And it is not easily overpowered by mind

Everything the body brings up is a doorway

It may bring up fear, or anger, or shame

No matter, see each emotion as a doorway to freedom and to love

Embrace this body, you are not getting another one

And be done with this foolish notion that it doesn’t matter

Or that the modern notion of war upon nature is intelligent.