A Warning About Toxic Emotions – They Kill

I watched my Mother decline and fall over a long period of time.

She was hit by a nasty auto immune condition – Rheumatoid Arthritis. That was on top of the onset of Osteo Arthritis.
It was savage. It really started in the 1980’s and continued to tear her body apart until she succumbed to the stress of medications and disease in 2002 and left her body.

She had two hip replacements, and had a bad reaction to one of them and developed an internal ulcer that was agony.
I spent many days over the years in and out of hospital visiting her. She wanted to die often, and often was in such pain it was very tough for her, and for me.
I cannot even begin to know how she coped. Her body twisted over the years as it does with RA and it was a sorry sight to behold,  all mangled and bent.

I did my best to encourage her to adopt a healthier lifestyle, but she wouldn’t and couldn’t. Her emotional wounding and trauma was deeply embedded in her body due to my parents very toxic and damaging divorce in the 70s from which she never recovered. She carried this resentment and bitterness until her dying day, unable to process the hurt and the pain and the anger. I think she really felt betrayed by the masculine, and did not have the inner resources to transform her own story or suffering to anything healing.
It was terrible to witness, and awful to feel so helpless to it all.

But slowly as I developed a deeper self knowledge and wisdom I gained some distance and compassion. I realized that my real job was not to try and change her, heal her or even help her.

My job was just to love her. And I did that. For the last two years I practiced just loving her. Just reminding her that she was ok whatever was happening and that love was the only thing that mattered, ever.
And even though there was pain and torment, there was love even in that. I remember just sitting in the front room of her little house holding her deformed hand as she crunched and moaned and grimaced in the pain of the physical and emotional body, and all I could do was say ‘I love you and I’m sorry.’

Eventually her body couldn’t do anything more and I received a call one day to tell me she had died. I was sad and happy. Sad to know the story of her life and how hard it had been, and happy to know that release meant freedom to fly back home.
She taught me so much, and she loved me so much. And I still think about her all the time and wish I could take with her and see her smile and hear her infectious laugh.

Why have I said all this? Because I really want to spread the word, and even shout the word from the rooftops, that old wounds, particularly resentments, bitterness and grievances left un-dealt with and hidden ALWAYS cause a cascade of trouble in the body and will never completely disappear, but will likely return to haunt the bearer in later life.

There is just no getting away from that fact that these emotions, suppressed, are highly dangerous to the health and wellbeing of the bearer, and it is our responsibility to ourselves and our community to deal with them, and support others to do the same.

It is very hard to deal with the pain of the past, but it is even harder to carry it around as a curse and allow it to pollute and poison everything we do, including relationships with other and the world.

Please let my own story be a warning to you and those you love. I myself heed her lesson and made it my mission to heal myself and let go of the past, consciously and truly. And that was one of the greatest acts of healing I have ever done.

Thank you for reading..x

Your Body is a Story You Must Read

Consider this:

Your body is a story. It tells the story of your time here on earth. It contains information about you that, if one could read the ‘body book’ properly, would reveal so much about who you are it would be incredible. 
It contains your experiences, and particularly it has held on to the experiences you couldn’t process effectively at the time they happened. It has held on to them in the muscles and tissues, in your posture and positioning. 
It holds your thoughts about yourself and the world. 
It holds information about your ancestors and where you came from.

Your body is actually a blueprint of your personality. It is a map of YOU.

BUT only the relative, earthbound you.

It doesn’t tell anything about who you are as consciousness. It doesn’t say anything about the timeless, eternal, silence that is your true nature. It can’t. Form cannot explain the formless. 

So there you are, two things in one. That is the quintessential paradox of the human being. Being two things, one of the relative world and one of the absolute world, and each containing and pointing to the other.

Your purpose is to carry both, honour both, and know both.