What Happens If You Turn Your Back On The Conventional Medicine Paradigm

I talk with many people along the path, and when they discover my journey with chronic illness and what I have done to heal it, almost everyone becomes intrigued and can relate to it.

In the circles I move in, which are mostly the spiritual circles, the holistic circles and the ‘evolutionary movement’ circles, everyone without fail is frustrated and feels let down by the conventional medical model. Everyone sees through its efficacy and ability to be truly holistic. And everyone without fail is experimenting with alternatives, exploring what healing actually means, and stepping outside the conventional matrix in their search.

That makes things pretty exciting, but also pretty scary. Because in so many ways THERE IS NO MAP.

And I have to say there is more of a map than there used to be. And here is the most important point to understand on the healing path.

The map only shows the way. Like all journeys, it is the DOING of it, the STEP BY STEP actuality of it, that changes anything.

That is a totally different mindset from conventional medicine. This mainstream approach does not involve you, does not demand any participation from you other than taking the meds or turning up for the operation. Please remember I am not talking about acute emergency treatments here, but mainly lifestyle caused chronic conditions.

But many folks are very scared of taking the unknown ‘path less trodden.’ And from what I see many are stuck between a rock and a hard place. They are caught between the mainstream medical model and the alternative ‘find your own path’ model. And so they don’t embrace either one.

To those people I say, ‘Don’t sit on the fence. Commit to one way or another. Or find your balance between the two. But find your own heart, find your own authentic path, find your power somehow. That will be the defining ingredient in your actions.’

The key is to finding your own inner authority, intuition and intelligence.

My ‘healing’ was about reaching a state of inner harmony and wisdom in which I learned to accept the things I could not change and change the things I could.

Wellbeing is about adaptability and flexibility. Too often we are reading that wellbeing is only achieved through rigorous training, exact exercises and punitive diet. That is not wellbeing. Thats self punishment.

Sure it all has its place, and discipline is a vital component in self mastery. But the key is inner wisdom and ‘warrior-like’ poise. Self knowledge and knowledge of the natural law is key to everything.

And the ultimate healing principles are found, not in the body, or even in the emotions, but in the inner sanctum of the heart and soul. The ultimate healing is that of making peace with everything within and without.

If you can resolve everything into love’s deepest acceptance, come what may, then you are ‘home’ and it will not matter what happens. It is not easy, and it is a path that unfolds, but it is a practice that brings depth and conscious awareness to your life.

And from that divine place you can work in a relaxed and forgiving way with your own body, loving it back to health, or letting go of it as we all must ultimately do.

Be well.

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Return to Wholeness

There is a world of difference between the one who is closed and the one who is open.

The former is defended with a fortress they have built over the course of a life. They protect and attack, whichever is relevant. They carry old wounds in the physical and emotional body. Stuck energy becomes toxic and needs to be freed up. Many people don’t feel they can do this. They may prefer to stay stuck all their lives.

The second is one who has opened. They have successfully managed to return to a state of wholeness and naturalness. If you could picture them their arms are open and outstretched. They are undefended and have natural protection. They have let go of grievances and projections and no longer cling on to old toxic stories. They are in a state of natural love. Energy flows and this alone can contribute to healing.

Going from the former to the latter is the task of deep transformation. It is not easy to open a closed heart, and let love’s river flood the dry and barren land.

But it is the only real task of a human being.

  • The impact of opening the heart is enormous.
  • Healing can happen. Including physical healing.
  • Relationships can mend.
  • Compassion arises naturally, both for self and others.
  • A peacefulness and groundedness can arise.
  • Wisdom develops as if by itself.
  • This is the return to Wholeness.

Do not doubt the power of LOVE. It is the most powerful force in the Universe.

Join my Facebook page and stay in touch every day! I always post, but not too much.
https://www.facebook.com/yourholisticmap/

 

Buck the System and Find Your Own Way

Haggard in 2005

Did you know I got very sick in 2005 and was diagnosed with Ulcerative Colitis, and given a prognosis of medication for life, an incurable illness and probably surgery to remove my colon?
It was pretty serious, as were my symptoms.
None of the things they told me that day came true.
I took ABSOLUTELY NO MEDICATION from that day to this, for that disease. None, nada.
I have had NO SYMPTOMS of UC for a few years. I don’t care whether that constitutes a ‘cure’ or not. It’s gone.
As for the ‘surgery to remove my colon.’ WTF?
I am 58 years old. If I had believed all they told me and not undertaken my own research, inquiry and attempts to heal (which took a long long time and much dedication) I would have been medicated up to the eye balls with steroid and anti inflammatories immediately and that would have put all sorts of pressure on a system that was already under pressure. I would have gotten weaker and sicker, and NEVER HEALED. Thus I would probably have had my colon removed .
I walked out of the hospital and decided to find my own way. I know thats pretty scary and wild, but thats what I did and it led me to my own power and authority.
And my healing.
That makes me a warrior. 

Now, sometimes you have just got to go with the medical model, and take great advice from those who know more than you do. But honestly, looking at the whole thing from my perspective after this long journey, I would say that most people have given over way too much authority and power and influence to a system that DOES NOT have healing as its core principle. If you really want healing, whatever that might mean to you, I am afraid that at some point you will have to buck the system and find your own way.

That’s the way it is. Bucking the system means you will have to take deeper and more intense responsibility for what is happening in your body/mind system. It will inevitably bring you face to face with yourself, your wounds, traumas, fears, hurts, angers and grievances. It will bring up your stuff on emotional and means levels, and thats the transformative power of it.

If you can grow into that, take responsibility, become wiser and more knowledgeable, find healers and alternative professionals who will support you and guide, and resolve the energetic stuckness that underpins all physical issues, you are very likely to heal, to grow, to transform in ways that are unimaginable.

Or you can just carry on.

I chose to buck the system. It never worked for me except for diagnosis and testing, even then I have my doubts. It didn’t offer me the hope or possibility I needed. That had to come from me. It’s in everyone, it’s in you.

Thanks for reading!

Trust The Body Intelligence

This last year I have learned a great deal about body health and healing. One of the greatest things I have learned is this valuable truth. 

The body is designed to heal. If you support it, and don’t interfere with it, gradually the body will heal. You must find those elements that support it, and bring your mind and emotions into line with that support.

The way we live in our fast paced, instant answers kind of world, is anathema to this notion of trust, patience and time.

It is my view that far too often we jump into taking drastic and extreme action too quickly and story our chances of organic healing. Let me give you two examples:

My wife developed injury to her wrist knuckle bone (the bit that sticks out) over a year ago. It happened because of putting down some luggage too abruptly. It was very difficult to diagnose and very difficult to deal with. An MRI suggested chipped bone, and eventually all the medical system could offer was corrective surgery, anti inflammatory drugs etc. She is not the type of person to take drugs so she went to see our Ayurvedic doctors in the UK. They suggested inflammation around the joint and prescribed herbs and a lot of patience. She has had it worked on by a good chiropractor, take Chinese herbs, and we have done a lot of massage, and she has strengthened it through yoga practice.

It has taken over a year to slowly, very slowly, go down. And now it is almost fine.

That is patience, trust and supporting the body’s natural healing powers. If she had jumped into drastic action she may well have had instant relief, but she may never have received full healing. Knowing when to take action and when to support and trust the body is the key to health.

The second example is me. Some of you may know I developed a mysterious rash that spread across my whole body last year upon return from Costa Rica. It was alarming to say the least. From spots to welts, it seemed unstoppable and  ferocious. We had no idea of its cause, of course we had ideas, but no proof. The medical system, I a sorry to report, had no clue and could offer no real help but referral to another specialist (dermatology) and, of course, medication to help stop it. But that would have meant anti inflammatories, creams, and high dose antibiotics. But no one knew what it actually was, so it seemed wrong to just take the meds without knowing !

A year later and it has almost gone. It has taken deep trust, healthy practices, relaxation, some herbal creams, some supplementation and great deal of persistence.

But here is the point I am really making. If you jump too early to medication, surgery or unnatural intervention, it can cause big problems in the natural flow of the body energies. Body takes time and can not be rushed. We always want our healing to go faster than it is and become impatient and fearful when it doesn’t meet our expectations. And at those times we sometimes take action that not only interferes with healing, but actually PREVENTS it!

So my message today is to get deeply in touch with body intelligence, and to get deeply in touch with your inner wisdom, and to make that inner knowledge the main key to healing.

To know when to act and when to wait, that is wisdom.

Thanks for reading!

Thyroid Inquiry

 I have been forced, invited, demanded, to look at this confusing and mysterious area of thyroid over recent years, and increasingly so in the last year as I began to see links and connections between certain symptoms that have been appearing.

For example, a full blown skin rash that appeared last year which was shocking and intense, covered my entire body in red spots and then developed into welts that were very scary and painful. I still have the residue of these issues and am finding it hard to ‘kick them into touch.’

Both my wife and I suspected, intuited and rationalized that all my symptoms, from the rash to swollen calves, to foggy brain and increasingly causeless anxiety were somehow linked to a thyroid imbalance, which may or may not have been exacerbated by a very poor mercury amalgam removal in Costa Rica about 2 years ago.

(More on that fiasco some other time, but needless to say, if you are going to get your mercury removed, GO PROFESSIONAL!)

MY TERRIFYING RASH LAST YEAR!

I saw doctor after doctor in the UK, both at the outset of the symptoms and when they were at their peak.

NONE of them were interested in connecting the symptoms with the thyroid gland, or inflammation, or gut problems, or even my auto immune problems. No, they wanted to send me to dermatology, or rheumatology, or some other more specialist department that sounded like it was helpful but was not. 

WHY NOT?

Because at the end of the day, after all diagnoses and investigation, and this is my most important point ever, and after all tests were in, THEY COULDN’T OFFER ME ANYTHING USEFUL, or any useful connection between symptoms, and they couldn’t offer me any treatment that was natural or dealt with root cause.

They had no idea what the root cause was, and they had no methods to find out. Neither was that their remit.

That was it basically. I was alone with the internet. I couldn’t afford to see a Functional Doctor which is what I would always recommend for someone with auto immune related issues.

I saw a fantastic acupuncture therapist and herbalist who helped me restore some balance, and there really are imbalances in the whole body system.

I bought this book. http://a.co/azf2chL

And I  really started to focus on what I could do to calm things down and restore some order. I have a long way to go, but I am delighted that I haven’t had to take any medication at all.

My main areas of focus are: GUT. LIVER. ADRENALS.

My current skills are: PATIENCE. CONSISTENCY. RELAXATION.

My current awareness is: MIND is as important as BODY in healing.

If you, or anyone you know, is experiencing mild, or harsh, symptoms that might be diagnosed as thyroid related, be warned about going down the medical route on its own.

Seek second opinion and further testing by alternative practitioners, functionals doctors, chinese medicine doctors etc. It might save your thyroid gland and prevent you having to depend on pharmaceutical medication for the rest of your life.

Here are some resources to pursue:

http://hypothyroidmom.com/when-thyroid-disease-masquerades-as-psychiatric-disorder/

http://hypothyroidmom.com/anxiety-panic-attacks-depression-mood-swings-the-thyroid-roller-coaster-ride/

 

And here are some ideas from Dr Axe. They are pretty basic but they introduce the principles. An anti inflammatory diet is ESSENTIAL, no question.

Natural Hypothyroidism Treatment – FROM DR AXE.

Here are the 8 Secrets to fixing your thyroid issues:

1. Go Gluten and A1 Casein FREE – the most common allergies and food intolerances today are from wheat and dairy products because of the hybridized proteins of gluten and a1 casein.  These proteins can cause “Leaky Gut” which in turn will cause inflammation of the thyroid and effect it’s function.  Follow a grain-free diet or at least go gluten free.  Then only consume dairy products that come from A2 cows, goat milk, or sheep milk.

2. NO BPA – Bisphenol A (BPA) is found in plastic bottles and can disrupt your endocrine system and effect your thyroid.  I recommend only drinking out of glass, stainless steel, or BPA free plastic bottles.

3. Check Your Iodine Levels – If they are low use a kelp or organic liquid iodine supplement.

4. Heavy Metal Detox – I recommend using a combination of Milk Thistle, Turmeric, Chlorella, and Cilantro to detox these harmful metals from your cells and organs.

5. More Selenium – Make sure you’re getting enough selenium in your diet but also don’t go overboard.  Some of the best selenium containing foods are brazil nuts, salmon, sunflower seeds, beef, mushrooms and onions.

6. Adaptogen Supplements – Can lower cortisol levels and improve thyroid function like Ashwagandha and Tulsi.

7. Silver Fillings Removal – if you have amalgam fillings talk with a DAMS mercury safe dentist about proper removal.

8. Lower Carbohydrate Intake – Lower your intake of sugars and grains and replace them with healthy fats.  Most women especially consume far too many carbs which increase estrogen and negatively effect the thyroid.  Instead consume healthy fats that will balance hormones, like: coconut oil, coconut milk, avocado, grass-fed beef, wild salmon, chia, flaxseeds, and hemp seeds.

https://draxe.com/8-secrets-to-cure-hypothyroidism-and-other-hormone-problems/

Good luck and thanks for reading!

 

Don’t Just Do Something, Lie There

BODY INTELLIGENCE – Don’t Intervene Too Early

If at all possible, and you will have to experiment with this, try and let the body ‘do its thing’ without intervention.
It may be what is needed, and you could be overriding the natural movement of the body to heal.

We live in the age of rapid intervention.
I really believe we jump too soon because we have lost touch with our inner wisdom on the inside and our ability to treat ourselves with the right foods on the outside.

So we jump to intervention way too soon. Maybe its right and maybe its wrong.
The reason I say this is that most holistically minded healers, doctors and lay people consider the body mind system as self healing and super intelligent.
That means that when something goes out of balance the body will seek to rectify it.
Our task is to support that process. Not to intervene unless we absolutely have to.

Consider the animals and birds. All of them do the same thing if they get ill. NOTHING. They crawl away and pretty much stop eating and just wait. And they either get well or they die.

Now, we don’t have to crawl away and it doesn’t have to be that black or white, but its a good lesson in the power of non intervention.
And then if we must intervene, and very often we definitely need to, we must intervene intelligently. Thats a whole another story.

This is the essence of water fasting. Water fasting is actually not something you DO. It is the cessation of doing. That is one of the reasons we fail to understand its power or healing potential. We are so hooked up to the DOING SOMETHING paradigm that not doing something seems absurd.

But water fasting is proof that sometimes this non doing is exactly what is required. In the non doing of fasting the body starts to follow a pattern. It begins to change its focus and starts to clean house.

And that impacts the mind and emotions. It becomes a process – a cathartic and transformative process. Just by doing nothing. When mind has to stop, all it’s hidden shadows, its dark corners, are revealed.

It is the same with the silent retreats my wife AMODA MAA, runs. In the silence, that runs for between 5 and 10 days, the mind starts to scream for activity. It becomes quite desperate for something to occupy it. When this craving is not fed, something else starts to happen. What has been hidden and avoided comes to the surface for healing.

It is quite a dramatic experience, and nearly always brings an increased self knowledge, wisdom, and humility to people. It becomes a relief to do nothing and allow things to find their own way.

So if this non doing works on the mind level in spiritual retreat, and it works on the body level in fasting, why is NON DOING not really popular?

It is proof that we are far away from our living truth. When we are sick we go first to the doctor. Thats it for most people. They leave with the meds and never ever consider alternative actions or natural remedies, let alone nothing!

And very few people treat their depression, anxiety or anger by going to silent retreats or meditation.

No, we do not live in a society that values nothing. Maybe thats beginning to change. There are more spiritual gatherings than ever. There are more fasting centers, more health options than ever before, and more and more people are turning towards natural healing methods.

So something is happening. Or rather, NOTHING is HAPPENING!

PLEASE consider this.

Thanks for reading!

Help me return to this

 

AUTO IMMUNE ISSUES: The Sacred Boundary of Self Violated

ALL AUTO IMMUNE PEOPLE: The Sacred Boundary of Self:

If you have an auto immune condition, please look beyond the physical level for your healing. You probably wont heal unless you do.
You can look for the magic bullet that cures you, you wont find it.
You can search the physical plane, the world of one cause for the effect, but you wont find it.
You can stay locked in this land of separation, but it wont heal you.

NO…

You must look beyond the linear and dive into the murky world, the world of emotion, mind, spirit, into beliefs and wounds.
It is not optional.

An auto immune condition means that the sacred boundary of self has been breached, physically in the gut wall and thus the immune system, and energetically and metaphorically in the sense of self we carry from birth to death.

You as a self, a small self, have a boundary that protects you and keeps you safe. It is an entirely natural function that happens almost unconsciously when things are flowing and harmonious in ones life.

BUT…Trauma, wounding, abuse, shock and terror, fear and stress when experienced in childhood or youth, CAN set the pre-conditions for subsequent auto immune conditions.
They don’t necessarily cause it, but they can participate in it to a great degree. They are a part of the condition.

For those who are experiencing auto immune, you simply must look into this area of your life. It really matters.

And this comes from personal experience and from working with other people.
Don’t take my word for it. Inquire within. Explore this idea for yourself, truthfully and deeply.