We Are Light Beings Stuck in the Darkness

We are designed to channel LIGHT. That’s what we are, light beings.

That light should inform us on the cellular level, bringing information and life to each cell, complete with instructions for each of ours divine destiny.

The blueprint for our purpose here on Earth is contained in this light. Without it we are kinda lost.
Sure we can substitute this blueprint with our egoic games and assertions. That’s what happens to most people. And that’s what the world is composed of mostly, ego games.

This is not some new age woo woo idea here. I believe this theory will become evident truth in the years to come. It’s not lightweight information, it is hard core and deeply challenging, yet it really is HIGHLY INSPIRING. It opens up many new possibilities for healing, and brings hope where, often, there is none.

Without this light informing and guiding our hands life will be struggle. Welcome to the world of Samsara, of suffering.

So the question is, ‘How can we get this light into the cells and bring the ‘body spiritual’ back on line?’

That is what this ‘holistic practice’ is all about:
Bringing harmony where there is separation, holism where there is fragmentation

It takes work and effort.
And that certainly rules out most people. I am afraid to say that many people, even though they want this kind of experience, don’t want to work hard for it, don’t want to have to change too much for it, don’t want to go beyond their comfort zone for it.

But what I am talking about involves all the above, and more. Which means you must have a certain warrior tendency to contemplate it.

Is that you?

This is the big question.

What if almost everything you’ve been told about health and the human body is wrong? What if you had within you the ability to heal from any condition?‘ – Barbara Wren

Click the PICTURE to explore the book.
This book is a great introduction to new possibilities. I recommend it for information, inspiration and expanding possibilities. It is a timeless classic and is still relevant today. Buy it you will not regret it.

So what if we actually have it all wrong?

What if we are going about health, well being, the body, and even life itself, in the wrong way? What if our core understanding of how life happens, how we happen, what nourishes us, what affects us, is all wrong?

I am prepared to explore those possibilities, and in exploring them new ideas emerge. A whole new potential way of thinking and living arises. That is what we need so badly, hope and vision.

Maybe it is time for a complete overhaul of the old paradigm of beliefs.

Because beliefs define how we interact with the world – and our beliefs appear to define how the world responds.

So what can you and I really do to get this going, get more light streaming into our lives and into our cellular bodies?

1. Detox and Nourish the body – sounds simple right? Well its not that easy. The current western diets are all over the place. They are highly acidic and chemicalized. Getting back to basic is a good way to begin and keep going. That means eating fresh foods, made by God, not man. Mostly vegetables and fruits. Keep away from ma made products, they are the addictive and acidic ones. Nature is balanced mostly, and that is what is going to restore us to harmony.
That said focusing in on gut health is always going to help create and restore core well being and harmony.

2. Deal with hot and toxic emotions – sounds simple right? Well its not that easy? Most of us have lived lives that have forced us to push away difficult emotions. It is culturally acceptable to sweep things under the carpet, and that’s what we have all done. But it doesn’t work, it doesn’t create health and it has an impact on the body. Imagine what this means over the years, as we build up these stresses. Yikes.

3. Spend time in nature doing nothing – sounds simple right? Well its not that easy. Just do it, that is all. It works. Sit next to a tree. Walk barefoot on the sand, on the grass. Swim, paddle, lie down. It is hard to do nothing, but it works, it stills the mind and the immune system, and of course the nervous system.

4. Visualize and contemplate radiant light streaming in to your cellular body and lighting up your inner body. Give yourself to this process every day for 21 days and see what happens. See each cells welcoming the light and using it to eject the toxicity and blockages, and see those being carried effortlessly from your body. This really works and was something I developed as a practice when I was housebound and seriously suffering a few years ago.

After 21 Days Water Fasting in Costa Rica.

If you start here things will begin to happen, because you are creating new habits, and new habits are what you need.

And of course if I can help in any way do let me know.

Thanks and stay healthy!
This blog post first appeared on my website: CHECK IT OUT AND SIGN UP!

https://www.kavijezziehockaday.com/blog1/2017/5/25/we-are-light-beings-stuck-in-darkness

Cellular Health and Spiritual Wellbeing, The Connection

A couple of inspiring videos for you:

These are excerpts from interviews I did a few years ago. They are inspirational invitations to go deeper into your holistic experience – for many reasons.

Your health matters, to yourself obviously, but it also matters to the collective whole. It is connected to our evolution as a global body. And the epidemic of illness currently circling our planet is a sign of illness on the core level.

Here is why both you and I are being called to take greater responsibility.

Hate, war, fear, violence are all illness that stem from the deepest cellular, and mental, and spiritual, imbalance.
But so do peace, calmness, groundedness and right action based in loving kindness.

Latest Podcast and Video

I am most pleased with this 30 minute holistic transmission about the part FAMILY plays in health, wellbeing and illness.
This is an exploration of a fundamental issue that is so neglected in most modern diagnosis or inquiry, it is actually ignored!

We are deeply connected to, and affected by, our family history and genetics. While they may not CAUSE our issues or illnesses, they are, as the saying goes, the loaded gun that just needs a trigger to fire it off.

Family is extremely important, not just biologically but behaviorally. Until you have resolved old family traumas and ties, secrets and manipulations, covert and overt agreements, you are actually enslaved to them. They will play out in your life over and over. And they are powerful enough to create illness, suicide, depression and murder, or illness…This is such an important conversation not being had by many folks.

LETS DIVE IN!

CONTENTS:
A powerful 30 minute transmission from Kavi Jezzie Hockaday talking about the urgent moral evolutionary imperative to heal old family wounds and past traumas in order to transform the individual and society.

This podcast is about opening the Pandora’s box of family secrets and being the one to say ‘The Buck Stops Here.’
The power of authentic being is directly linked to clearing our old lies and secrets. It is a hard task but one we are called to. If you are ill with any sort of chronic condition, or if you are alienated or depressed in any way, or if you are simply seeking spiritual awakening, please listen to this podcast.
The areas within ourselves we deny have incredible power over us. To voyage into those areas takes great courage. But that is where the jewels of our freedom are. And that’s what makes us authentic.
This is the nature of Holistic Inquiry.’

A link to the podcast on Soundcloud.
https://soundcloud.com/lifeisjustaride/034-the-power-of-the-family-matrix-to-affect-health-relationships-and-happiness

And on iTunes:

VIDEOS:

You might enjoy a video or two of me describing Holistic Enquiry:

And the podcast is on Youtube:

Thanks!

Ancestral Wounds, Holistic Healing and Spiritual Inquiry – New Podcast

Ancestral Wounds, Holistic Healing and Spiritual Inquiry.

A new podcast is available.
This one follows on form last weeks.

These two quotes sum up this weeks episode:

I feel very strongly that I am under the influence of things or questions which were left incomplete and unanswered by my parents and grandparents and more distant ancestors. It often seems as if there were an impersonal karma within a family which is passed on from parents to children. It has always seemed to me that I had to answer questions which fate had posed to my forefathers, and which had not yet been answered, or as if I had to complete, or perhaps continue, things which previous ages had left unfinished.” Carl Jung 

My physician explained that ongoing adversity in childhood leads to a chronic state of “fight, flight or freeze.” Researchers at Yale had recently shown that when inflammatory stress hormones flood a child’s body and brain, they alter the genes that oversee our stress reactivity, re-setting the stress response to “high” for life. This increases the risk of inflammation, which manifests later in cancer, heart disease, and autoimmune diseases like mine.’ Donna Jackson Nakazawa

Everything that happens on the level of form is a call to holistic inquiry.
This podcast dives deeper down the rabbit hole of emotions and the body, ancestral wounds and childhood conditioning.
A powerful message for all those looking for transformation, joy, love, health and freedom.
‘Holistic Wisdom is a Lived and Embodied Spirituality that has its feet planted firmly on the ground and has its roots deep in the mud of our humanity, yet its branches reach to the heavens.
And in between its roots and its branches is the healthy flow of energy.
Its simple, natural and very profound.’
Symptoms, wounds, issues from the past, trouble in relationship, depression, addiction, lostness, anxiety, all auto immune diseases, in fact any chronic condition are ALL pointing us to Holistic Inquiry, the Great Looking Inwards.
We fail to understand this and try and deal with them on the surface, because thats all we know and thats all we are offered by the mainstream medical model.
Matters discussed: The existential meaning of Thyroid Dysfunction and other chronic dis-eases. Ancestral burdens and the negative power of traumatic conditioning.
Fear as a factor in illness.
The wake up call of illness.

And available on iTunes:

 

Breathing Under Water, Embracing Difficult Emotions – New Podcast

I am delighted to say my Holistic Podcasts are back!
This one is, I believe, one of my best and most useful to date.
I am covering deep ground here, and I just know it is valuable, whatever your state of health, illness, or mental and emotional situation. 

WE ARE IN SUCH STRESSFUL AND CONFUSING TIMES.

It is easy to get lost in this world. What is true and what is false?
What to believe in?
Everything is mixed up and here is the thing.

The man, or woman, who does not know themselves and live by holistic principles in every day life, is extremely vulnerable to being swept up in the drama, prone to addictions and dysfunctional lifestyle choices.”

We simply have to dive in deep so we can rise high.

Inner mastery creates change, not disembodied theoretical spirituality.
Spirituality is only worthwhile when it is lived in the body. And that journey brings it into everyday reality, which in turn makes it very powerful.
When it is lived.
Holistic Intelligence is not optional in our world. It is a necessity to Transform Society. It IS essential for evolution.
Holism is the practical arm of non duality.

In this podcast I return to discussing the body, emotions, mind and spirit. This is a passionate call to wake up and take responsibility for your inner mastery NOW!

I look around, and have done now in each country I have been to, and I see the same thing everywhere. ‘Normal’ life IS deeply unconscious. I am sorry to say this but its the truth. Most people do not have much awareness of who they are or what they are doing or what is going on. It is disturbing. Don’t let it happen to you.”

Thats what my podcasts are all about.
Here it is on Soundcloud.

And here is the link to iTunes.

Thanks for reading!

How Well Do You Know Your Body?

How Well Do You Know Your Body?

It may seem like an obvious, even stupid, question, but in my experience working with people it is actually a very revealing and provocative one. So let me make some bold statements:

I don’t think a lot of people actually DO know their own bodies very well at all. They think they do but actually they are not very tuned in to what their own body is saying, what messages it is sending, or the bio feedback relationship happening all the time between mind and body.

I also think people are very cut off from their intuition, and intuition itself is located in the gut.

We are living in fast paced, toxic, mind dominated societies that favour caffeine, distraction and urgency, and not relaxation, body centred, natural and harmonious lifestyles.

The amount of addiction, disorder, illness, depression etc etc is a sign that ‘we’ are out of alignment with our selves, and that must also mean with our bodies.

And here is the clincher: A humanity that is out of touch with its own body is undoubtedly going to be out of touch with the earth, because they are one and the same thing.

I see this as a big problem for us all in the west. We just don’t know any more what its like to be in touch. And I certainly don’t just mean men, who have a greater tendency to be cut off from their feelings anyway. I mean all people, all walks of life, all social strata. Everyone. And now we are all disappearing down the rabbit hole of our phones it’s only going to make us more disconnected.

Now here I want to say two things.

  1. Its not a great idea to get too attached to your body, or get too lost in it. Firstly its only a temporary vehicle and its going to go the way of all temporary things and you are going to die.
  2. If you get too lost in it you will become over identified with it and thats going to lead you towards addiction in some way that is not going to make you happy.

The body is, in many ways, a dilemma for us humans. Animals have it much easier than we do. They accept the body they get, they instinctively feed it just enough food to survive and thrive and they don’t get too neurotic over how it looks. They are, by their very nature, body centred. It is all entirely natural.

But we have a choice. And we have an ego that wraps itself around how the body looks and feels. This awareness we have, one of our gifts as conscious beings, is a handicap to easy living when it is affected by damaged conditioning and self worth issues.

So lets cut to the chase of how to go about this relationship.

Firstly, you get to know your own body when you find out who you really are. The body is included in a deep spiritual inquiry. 

The body holds old wounds and traumas. It will hold them forever unless you consciously decide to release them. If you decide to release them you will probably have to find a modality that assists this process. That can be anything from rebirthing to massage, maybe yoga, or dance, or any specific technique that aims to unblock the stuck energy flow in the body. This automatically takes you deeper into your body.

Attending to diet and health, doing some detoxification and cleaning out colon and liver, will help to balance the body mind system and bring you naturally more aligned.

Meditation and getting into nature, watching sunset and sunrise, sitting next to the sea or bids a roaring fire, all help to bring you back into relationship with your own essence, and that means your own body.

Listenting to your body, paying it attention, intuiting it, talking to it, loving it, nurturing it, these are key elements to develop with your body. It will pay great dividends and soften up the whole of you.

The bottom line is: Include your own body in the love you have for things. Don’t exclude your body. Love it with all your heart even though it is not yours and will one day turn to dust. Just love it anyway, with a care and a joy and a freedom that makes it sing and dance and flow.

Thanks for reading!

Help me return to this

Social Media Addiction Faced – Detox The Only Answer

My eyes have fully opened recently to the extent of addiction in myself and society generally. Of course addiction is a problem for most societies, but usually the addiction only holds a small minority captive. This time, however, it appears to have the majority of society held by the addictive mechanism and pretty much completely unaware of.

What is it? Yup, Facebook, Twitter, Instagram – It’s called Social Media only it’s not very social.

check-facebookIt’s a revolution folks, a revolution of the way we react and interact. In the last 10 years the way we do EVERYTHING has changed fundamentally, and that means we have had no real time to adjust either mentally or, more to the point, emotionally. The tsunami of social media interaction has begun to define our lives. And short of a total meltdown of the internet or a collapse of society, the tsunami has only just begun.

Statistics reveal that cell phone use and web use generally increased enormously from 2014. Check this to see what Im talking about!
http://www.internetlivestats.com/watch/internet-users/

Some statistics: Around 40% of the world population has an internet connection today. In 1995, it was less than 1%.
The number of internet users has increased tenfold from 1999 to 2013.
The first billion was reached in 2005. The second billion in 2010. The third billion in 2014.

facebook-addictBut the statistics are one thing. The anecdotal, visual evidence, is more distressing and alarming.

Look around at your friends, your kids, maybe even your parents, look in the malls, or on public transport, and then take a deep and honest look inside yourself and see if you are really any different from any of them. ADDICTION IS NOT ON AND OFF. It’s not a switch that is either up, meaning not addicted, or down, meaning addicted. Oh no. Addiction is all about degrees and measures. Addiction is wrapped up with necessity and habit, with social conditioning and deeply held human issues rooted in our ancestral dna, and stuff about the herd mentality and ancient tribal behaviour demanded by sheer survival.

Check whether this list includes anything you do.
http://www.hongkiat.com/blog/facebook-addiction-signs/

Almost everyone is addicted to something, even if its just in some small way. It may be subtle, or it may be all consuming, but its there. It may not interfere with healthy functioning, but its there, and its something that pulls at us if we don’t do it habitually. It may not be that destructive to our life, well being, relationships, work and so on but there it is.

WISDOM AND ADDICTION ARE LIKE OIL AND WATER.

I think the sooner we recognise that addictive impulse in ourselves and where it lives, in what dark corner it hides, and, most importantly, what purpose is it serving, the more we can understand ourselves and transcend the torment of our addictions. Because the nature of addiction is unconscious and denied. And it ALWAYS serves a purpose, always it offers us the carrot of salvation from our suffering. It always offers us love. But addiction itself is a highly powerful force. Even more than the object of ones addiction is the ADDICTION. It is a mechanism, a highly powerful shadowy mechanism that thrives on darkness and fear.

Because addiction is so closely linked to our basic existential nature it is intertwined with the two base forces of love and fear.

Maybe addiction is the unconscious human answer to separation syndrome. Thats why addiction is essentially a spiritual phenomena.

The answer to addiction is waking up to the truth of who you are. The answer to all addiction is love and inner authority. To overcome addiction, as well as the physical component, one must fall in love with oneself, show up, tell the truth, see where you hide from fear and what you are afraid of, and then chose to love yourself. The answer to addiction is love and connection, but that connection is to yourself and the world.

POWER.

Anything less than your full power released into the world could result in the activation of this addiction mechanism. It may protect you for a while. But it will eat you in the end. It is voracious and hungry.

So let us return to the issue in hand. The modern cultural acceptable addiction. Social media.
Head down, buried in the screen, totally distracted, emotionally dependent on ‘likes’, comments, notifications, increasing friends lists, etc etc we disappear from awareness and presence into the world of the mind through the screen and down the rabbit hole.

We check our phones at least 150 times a day, many of us, so I worked out that on average that means every 6 minutes or so. And it is increasing.

If it affects you, if you keep checking your phone, inbox, social media, even when there is no real reason, then I’m afraid you are in the modern matrix. And the matrix has you.

I know because I have been in the matrix also. I was completely convinced I was acting from real freedom and just exercising my freedoms and really enjoying all my friends and contacts and likes etc. But the truth was that the walls of my prison had changed and got smaller. They built the prison around me while I was distracted by content.

BOILING THE FROG.
6a00d8341c3e6353ef00e551d211f38834-800wiMany of us have been led, innocently, to the pot on the stove and have been boiled, so slowly we have not noticed. These giant social media corporations hire well qualified, highly professional psychologists and marketers to investigate you and me and to work out how to get us to do what they want, willingly and blindly, as though we were free.

They know your habits, your preferences, your likes, dislikes they know how long you do something and they know what you don’t like. Between your phone stats, your Facebook analytics, google and amazon they know you better than you know yourself. You have an online profile that informs social media and they promote and market to accordingly. They feed you what you want, even if you don’t know what you want.

It is that scary. And you don’t even realise, because they have offset their activities with your rewards. Those rewards are (the illusion of) connection, being liked, importance, information, and power.

Don’t buy any of it because its not real.

I quit Facebook and Twitter very recently and I am feeling the effects of the withdrawal. Some parts of life have been rendered meaningless.  Where is the instant gratification of a new like? Where is the surfing new posts to give me some distraction? Where is the relief I get every day, relief from the truth of my own life?

Gone…Facebook shut down and Twitter deactivated. It feels powerful, detoxing and vulnerable….Do it…try it out, inquire, investigate, tell the truth.
And comment here…Its the only place you will find me..

The Matrix has you…..and at some point you have to make a decision..
red_pill_blue_pill-copy3