Getting ‘Clean’ and How it Changes Your Life

I talk a lot in my sessions (and outside my sessions) about being ‘clean.’ It seems to resonate with people. People actually get what it means, those who have the desire to escape the mess and drama of what they have been used to.

Clean is not strange or even difficult to attain. It is, I guess, profound to the normal, messy, entangled one who hangs on to that way of life, who maybe even secretly loves and desires the attention they get from all the drama.
Some of those people are narcissists, and some are just regular unconscious, but they are all caught up in the same web, sticky and messy and overly dramatic.

I was done with all that. I am clean. That means I don’t lay anything weird on anyone, neither am I available for anyone to stick any weirdness on me. It’s not a defensive or attacking stance. It is neutral, just not playing bullshit dramatic games ever. Clean. Out of the entanglement. Maybe you could call it natural.

We were, most of us, born into the drama, and we got completely sold it, and then we became it. It’s family for most of us. And then it becomes everything in our lives. Politics is drama, many relationships are drama. They all have the same stickiness..It’s horrible. And its not the only way to live, nor the most preferable.

That is why I talk about becoming ‘clean.’ Because by becoming clean, without closing down or shutting everything out, life becomes easier. Shit still happens but it doesn’t stick any more.

It is maturity, growing up, becoming wise. It’s the end of games and the beginning of real life. Sure you might have to say no to a load of things and people. That comes with being clean. But if that is what you really want, that’s what you have to do.

It is very refreshing.

So why does it matter in regard health and wellbeing?

Well this is a good question and very relevant in today’s world. You see, in today’s world the majority of thought still has us living as though everything were separate from everything else. In this world of separation what you think, feel, believe, and how ‘clean’ you are in your energetic body does not matter at all. As far as a lot of science is concerned the two are completely separate.

So I ask you…Do you believe that everything is separate from everything else? I bet you don’t.

Here is my take: EVERYTHING YOU DO, SAY, THINK, FEEL AND BELIEVE has an effect on your wellbeing and/or your illness.

It is all involved and everything casts an influence in direct and indirect ways. If you have complicated, sticky, even messy and manipulative relationships that keep you stuck and cause you stress, you are going to feel it in your body, its going to influence things like eating habits, addictive patterns, energy levels and sleeping patterns. It is going to impact your nervous system and your immune system. Period.

Being ‘clean,’ gives you breathing space, a sense of freedom and lightness. It allows your aura to grow, and you can stop some of the activity that requires so much energy. It takes great energy to play games and defend and attack. The bottom line is where are you going to place your energy and attention?

So I am a total advocate for getting ‘clean.’ It has worked so well for me I cannot begin to tel you. My clients benefit from my being clean and they begin to feel it in their own lives, and that affects the people around them. And so it becomes effortless.

Try it, contemplate this. Get back to me if you don’t know what I’m talking about, or ask anything.

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What Happens If You Turn Your Back On The Conventional Medicine Paradigm

I talk with many people along the path, and when they discover my journey with chronic illness and what I have done to heal it, almost everyone becomes intrigued and can relate to it.

In the circles I move in, which are mostly the spiritual circles, the holistic circles and the ‘evolutionary movement’ circles, everyone without fail is frustrated and feels let down by the conventional medical model. Everyone sees through its efficacy and ability to be truly holistic. And everyone without fail is experimenting with alternatives, exploring what healing actually means, and stepping outside the conventional matrix in their search.

That makes things pretty exciting, but also pretty scary. Because in so many ways THERE IS NO MAP.

And I have to say there is more of a map than there used to be. And here is the most important point to understand on the healing path.

The map only shows the way. Like all journeys, it is the DOING of it, the STEP BY STEP actuality of it, that changes anything.

That is a totally different mindset from conventional medicine. This mainstream approach does not involve you, does not demand any participation from you other than taking the meds or turning up for the operation. Please remember I am not talking about acute emergency treatments here, but mainly lifestyle caused chronic conditions.

But many folks are very scared of taking the unknown ‘path less trodden.’ And from what I see many are stuck between a rock and a hard place. They are caught between the mainstream medical model and the alternative ‘find your own path’ model. And so they don’t embrace either one.

To those people I say, ‘Don’t sit on the fence. Commit to one way or another. Or find your balance between the two. But find your own heart, find your own authentic path, find your power somehow. That will be the defining ingredient in your actions.’

The key is to finding your own inner authority, intuition and intelligence.

My ‘healing’ was about reaching a state of inner harmony and wisdom in which I learned to accept the things I could not change and change the things I could.

Wellbeing is about adaptability and flexibility. Too often we are reading that wellbeing is only achieved through rigorous training, exact exercises and punitive diet. That is not wellbeing. Thats self punishment.

Sure it all has its place, and discipline is a vital component in self mastery. But the key is inner wisdom and ‘warrior-like’ poise. Self knowledge and knowledge of the natural law is key to everything.

And the ultimate healing principles are found, not in the body, or even in the emotions, but in the inner sanctum of the heart and soul. The ultimate healing is that of making peace with everything within and without.

If you can resolve everything into love’s deepest acceptance, come what may, then you are ‘home’ and it will not matter what happens. It is not easy, and it is a path that unfolds, but it is a practice that brings depth and conscious awareness to your life.

And from that divine place you can work in a relaxed and forgiving way with your own body, loving it back to health, or letting go of it as we all must ultimately do.

Be well.

Return to Wholeness

There is a world of difference between the one who is closed and the one who is open.

The former is defended with a fortress they have built over the course of a life. They protect and attack, whichever is relevant. They carry old wounds in the physical and emotional body. Stuck energy becomes toxic and needs to be freed up. Many people don’t feel they can do this. They may prefer to stay stuck all their lives.

The second is one who has opened. They have successfully managed to return to a state of wholeness and naturalness. If you could picture them their arms are open and outstretched. They are undefended and have natural protection. They have let go of grievances and projections and no longer cling on to old toxic stories. They are in a state of natural love. Energy flows and this alone can contribute to healing.

Going from the former to the latter is the task of deep transformation. It is not easy to open a closed heart, and let love’s river flood the dry and barren land.

But it is the only real task of a human being.

  • The impact of opening the heart is enormous.
  • Healing can happen. Including physical healing.
  • Relationships can mend.
  • Compassion arises naturally, both for self and others.
  • A peacefulness and groundedness can arise.
  • Wisdom develops as if by itself.
  • This is the return to Wholeness.

Do not doubt the power of LOVE. It is the most powerful force in the Universe.

Join my Facebook page and stay in touch every day! I always post, but not too much.
https://www.facebook.com/yourholisticmap/

 

The Body Is Always Pointing To Love

I have this statement on my website:

The Body Is Always Pointing To Love

What does it mean and isn’t it a bit woohoo and weird?
And how can the body and love be connected?
And what happens if the body gets sick and dies?

Good questions!

What I am suggesting is that the body is a reflection of consciousness and personality. It stores all the stories we have had, all the dramas of our life, and all the things we could not process during our childhood, youth or adulthood.

And that includes all the times we moved away from love’s innocence because we were afraid.

Your body is the reason you are here in this world. If you didn’t have a body you wouldn’t be here. As consciousness you owe a lot to the body you have. It is probably the greatest miracle of high tech, biological, electrical engineering we could imagine. It is extraordinary in the extreme, but to reduce it to its chemical or biological, or even electrical components is something of an insult, because it is so much more than that.

The Indians first came up with the awareness of inner energy vortices inside the body that vibrate at different frequencies and have different purposes. They called them chakras. Chinese medicine has studied and used the inner energy system of the body for its acupuncture work for centuries, and so its not new information to be aware that the body has deep intelligence that we don’t really fully understand.

BUT…you are not the body. Well, in truth, you ARE the body and your are NOT the body. Ultimately you are consciousness. But while you are here in form you are intimately connected to your body. 

And therein lies the word intimately. You as consciousness are intimately connected to your own body. But the body itself will perish and die. It will develop issues, get old, wear out. It will carry scars and wounds and let you down, and finally dissolve into the dust from which it came. Your body teaches you about who you really are. 

And since who you really are is consciousness, which is unconditional love, it is fair to say that the body is always pointing you to love.

I would actually go one step further and say that life itself as we experience it, all experience and everything that manifests, is pointing us to love, the love that is our unconditional nature.

But we miss that because we are so full of our stories and our hurts and wounds and fears and resentments and grievances. We miss the best bit of being human. And what is that best bit?

The best bit is forgetting we are love itself and getting lost in the dream and the drama, and then waking up again and finding our way home and remembering our true nature. 

That is the best bit. It’s worth all the effort of being lost.

But finding your way home to this exalted, yet utterly natural, state, can be tricky. It takes persistence, great humility, and warrior-like guts. And sometimes a guide to point the right direction.

I like to think I am one of those guides, a pointer in that direction.

My website: www.kavijezziehockaday.com

New PODCAST – Being Authentic in a World of Lies and Falsehood, with a Meditation

Hi! Take a look at my new podcast cover.
What do you think?

I like it and I’m pleased with the direction of these podcasts.

And so here is a new one.
Click on the image to listen on iTunes.

It is all about our authenticity and why it matters.

‘You can’t wait for the world to change before you take off the mask of falseness and live as your authentic self.
What this means is exposing yourself, discovering and meeting all your inner wounds and pain, and opening willingly to that vulnerable part of yourself.
Each time we wear the mask, or coat, of falseness, it causes us pain. And that pain can last a lifetime.
But there is a deep yearning to remove all the falseness and be open, real and free.
It sounds easy but in practice it can be very painful and scary.

This PODCAST is all about that journey to becoming your true and free authentic self.’

It includes a meditation to help bring awareness and presence to your inner world.

Here it is on Soundcloud:

And the link:

Stay tuned for more inspiring holistic podcasts.

Remember, EVERYTHING IS CONNECTED TO EVERYTHING ELSE.

Thanks!

We Are Light Beings Stuck in the Darkness

We are designed to channel LIGHT. That’s what we are, light beings.

That light should inform us on the cellular level, bringing information and life to each cell, complete with instructions for each of ours divine destiny.

The blueprint for our purpose here on Earth is contained in this light. Without it we are kinda lost.
Sure we can substitute this blueprint with our egoic games and assertions. That’s what happens to most people. And that’s what the world is composed of mostly, ego games.

This is not some new age woo woo idea here. I believe this theory will become evident truth in the years to come. It’s not lightweight information, it is hard core and deeply challenging, yet it really is HIGHLY INSPIRING. It opens up many new possibilities for healing, and brings hope where, often, there is none.

Without this light informing and guiding our hands life will be struggle. Welcome to the world of Samsara, of suffering.

So the question is, ‘How can we get this light into the cells and bring the ‘body spiritual’ back on line?’

That is what this ‘holistic practice’ is all about:
Bringing harmony where there is separation, holism where there is fragmentation

It takes work and effort.
And that certainly rules out most people. I am afraid to say that many people, even though they want this kind of experience, don’t want to work hard for it, don’t want to have to change too much for it, don’t want to go beyond their comfort zone for it.

But what I am talking about involves all the above, and more. Which means you must have a certain warrior tendency to contemplate it.

Is that you?

This is the big question.

What if almost everything you’ve been told about health and the human body is wrong? What if you had within you the ability to heal from any condition?‘ – Barbara Wren

Click the PICTURE to explore the book.
This book is a great introduction to new possibilities. I recommend it for information, inspiration and expanding possibilities. It is a timeless classic and is still relevant today. Buy it you will not regret it.

So what if we actually have it all wrong?

What if we are going about health, well being, the body, and even life itself, in the wrong way? What if our core understanding of how life happens, how we happen, what nourishes us, what affects us, is all wrong?

I am prepared to explore those possibilities, and in exploring them new ideas emerge. A whole new potential way of thinking and living arises. That is what we need so badly, hope and vision.

Maybe it is time for a complete overhaul of the old paradigm of beliefs.

Because beliefs define how we interact with the world – and our beliefs appear to define how the world responds.

So what can you and I really do to get this going, get more light streaming into our lives and into our cellular bodies?

1. Detox and Nourish the body – sounds simple right? Well its not that easy. The current western diets are all over the place. They are highly acidic and chemicalized. Getting back to basic is a good way to begin and keep going. That means eating fresh foods, made by God, not man. Mostly vegetables and fruits. Keep away from ma made products, they are the addictive and acidic ones. Nature is balanced mostly, and that is what is going to restore us to harmony.
That said focusing in on gut health is always going to help create and restore core well being and harmony.

2. Deal with hot and toxic emotions – sounds simple right? Well its not that easy? Most of us have lived lives that have forced us to push away difficult emotions. It is culturally acceptable to sweep things under the carpet, and that’s what we have all done. But it doesn’t work, it doesn’t create health and it has an impact on the body. Imagine what this means over the years, as we build up these stresses. Yikes.

3. Spend time in nature doing nothing – sounds simple right? Well its not that easy. Just do it, that is all. It works. Sit next to a tree. Walk barefoot on the sand, on the grass. Swim, paddle, lie down. It is hard to do nothing, but it works, it stills the mind and the immune system, and of course the nervous system.

4. Visualize and contemplate radiant light streaming in to your cellular body and lighting up your inner body. Give yourself to this process every day for 21 days and see what happens. See each cells welcoming the light and using it to eject the toxicity and blockages, and see those being carried effortlessly from your body. This really works and was something I developed as a practice when I was housebound and seriously suffering a few years ago.

After 21 Days Water Fasting in Costa Rica.

If you start here things will begin to happen, because you are creating new habits, and new habits are what you need.

And of course if I can help in any way do let me know.

Thanks and stay healthy!
This blog post first appeared on my website: CHECK IT OUT AND SIGN UP!

https://www.kavijezziehockaday.com/blog1/2017/5/25/we-are-light-beings-stuck-in-darkness

Cellular Health and Spiritual Wellbeing, The Connection

A couple of inspiring videos for you:

These are excerpts from interviews I did a few years ago. They are inspirational invitations to go deeper into your holistic experience – for many reasons.

Your health matters, to yourself obviously, but it also matters to the collective whole. It is connected to our evolution as a global body. And the epidemic of illness currently circling our planet is a sign of illness on the core level.

Here is why both you and I are being called to take greater responsibility.

Hate, war, fear, violence are all illness that stem from the deepest cellular, and mental, and spiritual, imbalance.
But so do peace, calmness, groundedness and right action based in loving kindness.