New PODCAST – Being Authentic in a World of Lies and Falsehood, with a Meditation

Hi! Take a look at my new podcast cover.
What do you think?

I like it and I’m pleased with the direction of these podcasts.

And so here is a new one.
Click on the image to listen on iTunes.

It is all about our authenticity and why it matters.

‘You can’t wait for the world to change before you take off the mask of falseness and live as your authentic self.
What this means is exposing yourself, discovering and meeting all your inner wounds and pain, and opening willingly to that vulnerable part of yourself.
Each time we wear the mask, or coat, of falseness, it causes us pain. And that pain can last a lifetime.
But there is a deep yearning to remove all the falseness and be open, real and free.
It sounds easy but in practice it can be very painful and scary.

This PODCAST is all about that journey to becoming your true and free authentic self.’

It includes a meditation to help bring awareness and presence to your inner world.

Here it is on Soundcloud:

And the link:

Stay tuned for more inspiring holistic podcasts.

Remember, EVERYTHING IS CONNECTED TO EVERYTHING ELSE.

Thanks!