What Happens If You Turn Your Back On The Conventional Medicine Paradigm

I talk with many people along the path, and when they discover my journey with chronic illness and what I have done to heal it, almost everyone becomes intrigued and can relate to it.

In the circles I move in, which are mostly the spiritual circles, the holistic circles and the ‘evolutionary movement’ circles, everyone without fail is frustrated and feels let down by the conventional medical model. Everyone sees through its efficacy and ability to be truly holistic. And everyone without fail is experimenting with alternatives, exploring what healing actually means, and stepping outside the conventional matrix in their search.

That makes things pretty exciting, but also pretty scary. Because in so many ways THERE IS NO MAP.

And I have to say there is more of a map than there used to be. And here is the most important point to understand on the healing path.

The map only shows the way. Like all journeys, it is the DOING of it, the STEP BY STEP actuality of it, that changes anything.

That is a totally different mindset from conventional medicine. This mainstream approach does not involve you, does not demand any participation from you other than taking the meds or turning up for the operation. Please remember I am not talking about acute emergency treatments here, but mainly lifestyle caused chronic conditions.

But many folks are very scared of taking the unknown ‘path less trodden.’ And from what I see many are stuck between a rock and a hard place. They are caught between the mainstream medical model and the alternative ‘find your own path’ model. And so they don’t embrace either one.

To those people I say, ‘Don’t sit on the fence. Commit to one way or another. Or find your balance between the two. But find your own heart, find your own authentic path, find your power somehow. That will be the defining ingredient in your actions.’

The key is to finding your own inner authority, intuition and intelligence.

My ‘healing’ was about reaching a state of inner harmony and wisdom in which I learned to accept the things I could not change and change the things I could.

Wellbeing is about adaptability and flexibility. Too often we are reading that wellbeing is only achieved through rigorous training, exact exercises and punitive diet. That is not wellbeing. Thats self punishment.

Sure it all has its place, and discipline is a vital component in self mastery. But the key is inner wisdom and ‘warrior-like’ poise. Self knowledge and knowledge of the natural law is key to everything.

And the ultimate healing principles are found, not in the body, or even in the emotions, but in the inner sanctum of the heart and soul. The ultimate healing is that of making peace with everything within and without.

If you can resolve everything into love’s deepest acceptance, come what may, then you are ‘home’ and it will not matter what happens. It is not easy, and it is a path that unfolds, but it is a practice that brings depth and conscious awareness to your life.

And from that divine place you can work in a relaxed and forgiving way with your own body, loving it back to health, or letting go of it as we all must ultimately do.

Be well.

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Mung Soup – Detox and Nourish – Food for the SOUL

Try this ancient and rebalancing Ayurvedic recipe. Devote one day a week, we do Monday, and drink this soup for the whole day. You will not starve and will reap enormous benefits.
The soup is highly nutritious and naturally detoxifies the body. It works by cleansing the liver, gall bladder and vascular system of any ama (undigested toxins). If you follow it for a few days you will lose weight, as well as any retained water and feel lighter, clearer and more energised-but you need to have a little willpower initially, though it does tend to get easier day by day.

 

This soup:

Cleanses the body of toxins and residues (including heavy metals) by cleaning all the body’s subtle channels.
Balances the Vata, Pitta and kapha dosha, important in Ayurvedic understanding
Corrects digestive fire (or agni)
Sharpens the mind, providing tranquillity, energy and vitality
Promotes weight loss, reduces swelling and water retention

Mung Bean Soup Recipe:
You will need:
400g mung beans (whole green or split green or yellow but green is best
2 litres water
½ tsp. turmeric powder
2 pinch asafoetida or Hing (optional – we don’t use it)
2/3 tsps of fresh root ginger
2-3 cloves garlic
Half an onion
Ghee or olive oil
1 tsp. each of cumin powder and coriander powder.
rock salt or herb salt

Wash the mung beans thoroughly and then soak them either over night or for at least four hours before cooking.
Heat ghee or olive oil in a pan and add a teaspoon of turmeric powder and 2 pinches asafoetida (to take the gas quality out of the beans).
Sauté for a few seconds and then add the soaked beans, fresh water and some fresh root ginger. For one part soaked mung you need about four parts of water.
The amounts given above will make 5 generous portions.
Leave to bubble away for 30-40 minutes and add more water if necessary. Continue to cook until all the beans are soft and broken up. If you use a pressure cooker, the soup needs cooking for only 8 minutes once the vessel has come to pressure. You can then turn off the heat and leave the pot to cool for a further 10 minutes before opening it.
Once the beans are cooked, heat some ghee or olive oil in another pan, add 2-3 cloves of chopped garlic and half a chopped onion and sauté lightly for a minute until soft but still aromatic.
Now add some finally chopped fresh root ginger. Next add one teaspoon of cumin and coriander powder plus any other herbs or spices (except chillies which are too heating), such as cardamom seeds, black pepper, black cumin seeds etc. and briefly sauté. Add these sautéed spices plus some rock salt into the mung beans and continue to simmer for a further few minutes. Don’t add salt in the beginning, as this makes the beans tougher and they therefore take longer to cook. Serve the soup warm with a good squeeze of lime juice, and some fresh coriander leaves, finely chopped and stirred into the soup.

If you feel like a little variety, you can also add green leafy vegetables, pumpkin or courgettes. You can also blend the soup for a better consistency and flavour.
ENJOY!
Any question please get in touch.

Buck the System and Find Your Own Way

Haggard in 2005

Did you know I got very sick in 2005 and was diagnosed with Ulcerative Colitis, and given a prognosis of medication for life, an incurable illness and probably surgery to remove my colon?
It was pretty serious, as were my symptoms.
None of the things they told me that day came true.
I took ABSOLUTELY NO MEDICATION from that day to this, for that disease. None, nada.
I have had NO SYMPTOMS of UC for a few years. I don’t care whether that constitutes a ‘cure’ or not. It’s gone.
As for the ‘surgery to remove my colon.’ WTF?
I am 58 years old. If I had believed all they told me and not undertaken my own research, inquiry and attempts to heal (which took a long long time and much dedication) I would have been medicated up to the eye balls with steroid and anti inflammatories immediately and that would have put all sorts of pressure on a system that was already under pressure. I would have gotten weaker and sicker, and NEVER HEALED. Thus I would probably have had my colon removed .
I walked out of the hospital and decided to find my own way. I know thats pretty scary and wild, but thats what I did and it led me to my own power and authority.
And my healing.
That makes me a warrior. 

Now, sometimes you have just got to go with the medical model, and take great advice from those who know more than you do. But honestly, looking at the whole thing from my perspective after this long journey, I would say that most people have given over way too much authority and power and influence to a system that DOES NOT have healing as its core principle. If you really want healing, whatever that might mean to you, I am afraid that at some point you will have to buck the system and find your own way.

That’s the way it is. Bucking the system means you will have to take deeper and more intense responsibility for what is happening in your body/mind system. It will inevitably bring you face to face with yourself, your wounds, traumas, fears, hurts, angers and grievances. It will bring up your stuff on emotional and means levels, and thats the transformative power of it.

If you can grow into that, take responsibility, become wiser and more knowledgeable, find healers and alternative professionals who will support you and guide, and resolve the energetic stuckness that underpins all physical issues, you are very likely to heal, to grow, to transform in ways that are unimaginable.

Or you can just carry on.

I chose to buck the system. It never worked for me except for diagnosis and testing, even then I have my doubts. It didn’t offer me the hope or possibility I needed. That had to come from me. It’s in everyone, it’s in you.

Thanks for reading!

ULTIMATE Anti-Inflammatory and Digestive Aid – AND AFFORDABLE

ULTIMATE Anti-Inflammatory and digestive aid.

 

FERMENTED TURMERIC AND GINGER:
AND KOMBUCHA.

I have worked hard over the last few weeks/months to understand and grow my own ‘scoby.’ As a result we now have loads of excellent quality Kombucha..It is delicious and fantastic for gut health and healing.

But this last week I have taken it to a new level. I researched how to ferment turmeric and ginger. And then I use the fermented juice from the turmeric and ginger to flavor the Kombucha and it tastes WOW!!!!!
You can taste and feel how powerful and healing it is. Gut healing and anti inflammatory – YES.

So now we have the turmeric and ginger on the side of the plate with regular sauerkraut AND whenever we need we have the Kombucha to drink.

Seriously folks, this is the cheap and delicious way to get your gut health together and utilize regular anti inflammatory agents into your diet.

 

Its the habits we do over and over again that create health or illness, not the one off things we take or do.

If you want to know more let me know and I will try for a video.

Never underestimate the healing power of these simple mixtures and recipes. They are profound, they have been known about for a long time, but have been forgotten. And we are finding more and more novel ways to help ourselves as time goes on.

 

Don’t Just Do Something, Lie There

BODY INTELLIGENCE – Don’t Intervene Too Early

If at all possible, and you will have to experiment with this, try and let the body ‘do its thing’ without intervention.
It may be what is needed, and you could be overriding the natural movement of the body to heal.

We live in the age of rapid intervention.
I really believe we jump too soon because we have lost touch with our inner wisdom on the inside and our ability to treat ourselves with the right foods on the outside.

So we jump to intervention way too soon. Maybe its right and maybe its wrong.
The reason I say this is that most holistically minded healers, doctors and lay people consider the body mind system as self healing and super intelligent.
That means that when something goes out of balance the body will seek to rectify it.
Our task is to support that process. Not to intervene unless we absolutely have to.

Consider the animals and birds. All of them do the same thing if they get ill. NOTHING. They crawl away and pretty much stop eating and just wait. And they either get well or they die.

Now, we don’t have to crawl away and it doesn’t have to be that black or white, but its a good lesson in the power of non intervention.
And then if we must intervene, and very often we definitely need to, we must intervene intelligently. Thats a whole another story.

This is the essence of water fasting. Water fasting is actually not something you DO. It is the cessation of doing. That is one of the reasons we fail to understand its power or healing potential. We are so hooked up to the DOING SOMETHING paradigm that not doing something seems absurd.

But water fasting is proof that sometimes this non doing is exactly what is required. In the non doing of fasting the body starts to follow a pattern. It begins to change its focus and starts to clean house.

And that impacts the mind and emotions. It becomes a process – a cathartic and transformative process. Just by doing nothing. When mind has to stop, all it’s hidden shadows, its dark corners, are revealed.

It is the same with the silent retreats my wife AMODA MAA, runs. In the silence, that runs for between 5 and 10 days, the mind starts to scream for activity. It becomes quite desperate for something to occupy it. When this craving is not fed, something else starts to happen. What has been hidden and avoided comes to the surface for healing.

It is quite a dramatic experience, and nearly always brings an increased self knowledge, wisdom, and humility to people. It becomes a relief to do nothing and allow things to find their own way.

So if this non doing works on the mind level in spiritual retreat, and it works on the body level in fasting, why is NON DOING not really popular?

It is proof that we are far away from our living truth. When we are sick we go first to the doctor. Thats it for most people. They leave with the meds and never ever consider alternative actions or natural remedies, let alone nothing!

And very few people treat their depression, anxiety or anger by going to silent retreats or meditation.

No, we do not live in a society that values nothing. Maybe thats beginning to change. There are more spiritual gatherings than ever. There are more fasting centers, more health options than ever before, and more and more people are turning towards natural healing methods.

So something is happening. Or rather, NOTHING is HAPPENING!

PLEASE consider this.

Thanks for reading!

Help me return to this

 

AUTO IMMUNE ISSUES: The Sacred Boundary of Self Violated

ALL AUTO IMMUNE PEOPLE: The Sacred Boundary of Self:

If you have an auto immune condition, please look beyond the physical level for your healing. You probably wont heal unless you do.
You can look for the magic bullet that cures you, you wont find it.
You can search the physical plane, the world of one cause for the effect, but you wont find it.
You can stay locked in this land of separation, but it wont heal you.

NO…

You must look beyond the linear and dive into the murky world, the world of emotion, mind, spirit, into beliefs and wounds.
It is not optional.

An auto immune condition means that the sacred boundary of self has been breached, physically in the gut wall and thus the immune system, and energetically and metaphorically in the sense of self we carry from birth to death.

You as a self, a small self, have a boundary that protects you and keeps you safe. It is an entirely natural function that happens almost unconsciously when things are flowing and harmonious in ones life.

BUT…Trauma, wounding, abuse, shock and terror, fear and stress when experienced in childhood or youth, CAN set the pre-conditions for subsequent auto immune conditions.
They don’t necessarily cause it, but they can participate in it to a great degree. They are a part of the condition.

For those who are experiencing auto immune, you simply must look into this area of your life. It really matters.

And this comes from personal experience and from working with other people.
Don’t take my word for it. Inquire within. Explore this idea for yourself, truthfully and deeply.

We Are Light Beings Stuck in the Darkness

We are designed to channel LIGHT. That’s what we are, light beings.

That light should inform us on the cellular level, bringing information and life to each cell, complete with instructions for each of ours divine destiny.

The blueprint for our purpose here on Earth is contained in this light. Without it we are kinda lost.
Sure we can substitute this blueprint with our egoic games and assertions. That’s what happens to most people. And that’s what the world is composed of mostly, ego games.

This is not some new age woo woo idea here. I believe this theory will become evident truth in the years to come. It’s not lightweight information, it is hard core and deeply challenging, yet it really is HIGHLY INSPIRING. It opens up many new possibilities for healing, and brings hope where, often, there is none.

Without this light informing and guiding our hands life will be struggle. Welcome to the world of Samsara, of suffering.

So the question is, ‘How can we get this light into the cells and bring the ‘body spiritual’ back on line?’

That is what this ‘holistic practice’ is all about:
Bringing harmony where there is separation, holism where there is fragmentation

It takes work and effort.
And that certainly rules out most people. I am afraid to say that many people, even though they want this kind of experience, don’t want to work hard for it, don’t want to have to change too much for it, don’t want to go beyond their comfort zone for it.

But what I am talking about involves all the above, and more. Which means you must have a certain warrior tendency to contemplate it.

Is that you?

This is the big question.

What if almost everything you’ve been told about health and the human body is wrong? What if you had within you the ability to heal from any condition?‘ – Barbara Wren

Click the PICTURE to explore the book.
This book is a great introduction to new possibilities. I recommend it for information, inspiration and expanding possibilities. It is a timeless classic and is still relevant today. Buy it you will not regret it.

So what if we actually have it all wrong?

What if we are going about health, well being, the body, and even life itself, in the wrong way? What if our core understanding of how life happens, how we happen, what nourishes us, what affects us, is all wrong?

I am prepared to explore those possibilities, and in exploring them new ideas emerge. A whole new potential way of thinking and living arises. That is what we need so badly, hope and vision.

Maybe it is time for a complete overhaul of the old paradigm of beliefs.

Because beliefs define how we interact with the world – and our beliefs appear to define how the world responds.

So what can you and I really do to get this going, get more light streaming into our lives and into our cellular bodies?

1. Detox and Nourish the body – sounds simple right? Well its not that easy. The current western diets are all over the place. They are highly acidic and chemicalized. Getting back to basic is a good way to begin and keep going. That means eating fresh foods, made by God, not man. Mostly vegetables and fruits. Keep away from ma made products, they are the addictive and acidic ones. Nature is balanced mostly, and that is what is going to restore us to harmony.
That said focusing in on gut health is always going to help create and restore core well being and harmony.

2. Deal with hot and toxic emotions – sounds simple right? Well its not that easy? Most of us have lived lives that have forced us to push away difficult emotions. It is culturally acceptable to sweep things under the carpet, and that’s what we have all done. But it doesn’t work, it doesn’t create health and it has an impact on the body. Imagine what this means over the years, as we build up these stresses. Yikes.

3. Spend time in nature doing nothing – sounds simple right? Well its not that easy. Just do it, that is all. It works. Sit next to a tree. Walk barefoot on the sand, on the grass. Swim, paddle, lie down. It is hard to do nothing, but it works, it stills the mind and the immune system, and of course the nervous system.

4. Visualize and contemplate radiant light streaming in to your cellular body and lighting up your inner body. Give yourself to this process every day for 21 days and see what happens. See each cells welcoming the light and using it to eject the toxicity and blockages, and see those being carried effortlessly from your body. This really works and was something I developed as a practice when I was housebound and seriously suffering a few years ago.

After 21 Days Water Fasting in Costa Rica.

If you start here things will begin to happen, because you are creating new habits, and new habits are what you need.

And of course if I can help in any way do let me know.

Thanks and stay healthy!
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https://www.kavijezziehockaday.com/blog1/2017/5/25/we-are-light-beings-stuck-in-darkness