Trust The Body Intelligence

This last year I have learned a great deal about body health and healing. One of the greatest things I have learned is this valuable truth. 

The body is designed to heal. If you support it, and don’t interfere with it, gradually the body will heal. You must find those elements that support it, and bring your mind and emotions into line with that support.

The way we live in our fast paced, instant answers kind of world, is anathema to this notion of trust, patience and time.

It is my view that far too often we jump into taking drastic and extreme action too quickly and story our chances of organic healing. Let me give you two examples:

My wife developed injury to her wrist knuckle bone (the bit that sticks out) over a year ago. It happened because of putting down some luggage too abruptly. It was very difficult to diagnose and very difficult to deal with. An MRI suggested chipped bone, and eventually all the medical system could offer was corrective surgery, anti inflammatory drugs etc. She is not the type of person to take drugs so she went to see our Ayurvedic doctors in the UK. They suggested inflammation around the joint and prescribed herbs and a lot of patience. She has had it worked on by a good chiropractor, take Chinese herbs, and we have done a lot of massage, and she has strengthened it through yoga practice.

It has taken over a year to slowly, very slowly, go down. And now it is almost fine.

That is patience, trust and supporting the body’s natural healing powers. If she had jumped into drastic action she may well have had instant relief, but she may never have received full healing. Knowing when to take action and when to support and trust the body is the key to health.

The second example is me. Some of you may know I developed a mysterious rash that spread across my whole body last year upon return from Costa Rica. It was alarming to say the least. From spots to welts, it seemed unstoppable and  ferocious. We had no idea of its cause, of course we had ideas, but no proof. The medical system, I a sorry to report, had no clue and could offer no real help but referral to another specialist (dermatology) and, of course, medication to help stop it. But that would have meant anti inflammatories, creams, and high dose antibiotics. But no one knew what it actually was, so it seemed wrong to just take the meds without knowing !

A year later and it has almost gone. It has taken deep trust, healthy practices, relaxation, some herbal creams, some supplementation and great deal of persistence.

But here is the point I am really making. If you jump too early to medication, surgery or unnatural intervention, it can cause big problems in the natural flow of the body energies. Body takes time and can not be rushed. We always want our healing to go faster than it is and become impatient and fearful when it doesn’t meet our expectations. And at those times we sometimes take action that not only interferes with healing, but actually PREVENTS it!

So my message today is to get deeply in touch with body intelligence, and to get deeply in touch with your inner wisdom, and to make that inner knowledge the main key to healing.

To know when to act and when to wait, that is wisdom.

Thanks for reading!

ULTIMATE Anti-Inflammatory and Digestive Aid – AND AFFORDABLE

ULTIMATE Anti-Inflammatory and digestive aid.

 

FERMENTED TURMERIC AND GINGER:
AND KOMBUCHA.

I have worked hard over the last few weeks/months to understand and grow my own ‘scoby.’ As a result we now have loads of excellent quality Kombucha..It is delicious and fantastic for gut health and healing.

But this last week I have taken it to a new level. I researched how to ferment turmeric and ginger. And then I use the fermented juice from the turmeric and ginger to flavor the Kombucha and it tastes WOW!!!!!
You can taste and feel how powerful and healing it is. Gut healing and anti inflammatory – YES.

So now we have the turmeric and ginger on the side of the plate with regular sauerkraut AND whenever we need we have the Kombucha to drink.

Seriously folks, this is the cheap and delicious way to get your gut health together and utilize regular anti inflammatory agents into your diet.

 

Its the habits we do over and over again that create health or illness, not the one off things we take or do.

If you want to know more let me know and I will try for a video.

Never underestimate the healing power of these simple mixtures and recipes. They are profound, they have been known about for a long time, but have been forgotten. And we are finding more and more novel ways to help ourselves as time goes on.

 

AUTO IMMUNE ISSUES: The Sacred Boundary of Self Violated

ALL AUTO IMMUNE PEOPLE: The Sacred Boundary of Self:

If you have an auto immune condition, please look beyond the physical level for your healing. You probably wont heal unless you do.
You can look for the magic bullet that cures you, you wont find it.
You can search the physical plane, the world of one cause for the effect, but you wont find it.
You can stay locked in this land of separation, but it wont heal you.

NO…

You must look beyond the linear and dive into the murky world, the world of emotion, mind, spirit, into beliefs and wounds.
It is not optional.

An auto immune condition means that the sacred boundary of self has been breached, physically in the gut wall and thus the immune system, and energetically and metaphorically in the sense of self we carry from birth to death.

You as a self, a small self, have a boundary that protects you and keeps you safe. It is an entirely natural function that happens almost unconsciously when things are flowing and harmonious in ones life.

BUT…Trauma, wounding, abuse, shock and terror, fear and stress when experienced in childhood or youth, CAN set the pre-conditions for subsequent auto immune conditions.
They don’t necessarily cause it, but they can participate in it to a great degree. They are a part of the condition.

For those who are experiencing auto immune, you simply must look into this area of your life. It really matters.

And this comes from personal experience and from working with other people.
Don’t take my word for it. Inquire within. Explore this idea for yourself, truthfully and deeply.

Autoimmune Summit – Essential For All Caught in the Cycle of Autoimmunity!

I just had to share this with you. More and more information is coming to light about the mysterious experience we call ‘autoimmunity.’ I have suffered from this diagnosis twice, once with the inflammatory bowel disease diagnosis and more recently with the ‘hashimotos.’

I am very interested in learning how to meet these ailments head on. They can be complex and experts help us get clear. This summit is free online  January 30 – February 6, 2017.
Bookmark this date!

SUBJECT: Break the cycle of autoimmune pain!

Autoimmune diseases and the physical, chemical and emotional pain they create impacts millions around the world. The primary way doctors treat these diseases is to prescribe immune suppressing drugs. Unfortunately, this approach has failed to achieve a meaningful outcome and has created an even greater health crisis–what Dr. Peter Osborne calls “The Prescription Pain Trap”–which you will learn more about during this important event.

WHY ATTEND?
Dr. Osborne created The Autoimmune Revolution to help you prevent and reverse autoimmune pain. It’s time to achieve greater health and improved happiness so you can break the cycle of pain and start living again!

Register for FREE now at the following link:
Autoimmune Summit – CLICK HERE

During The Autoimmune Revolution, you’ll learn about:
Conquering chronic pain and autoimmune conditions
The connection between autoimmune diseases, diet and lifestyle choices
6 diet and behavior changes you need to make to radically improve health
Breaking the cycle of medications and dependency on allopathic treatments

The Autoimmune Revolution is online and free from January 30 – February 6, 2017!

Register for FREE at the following link today:
Autoimmune Summit – CLICK HERE

I’ll see you at the summit!

The Autoimmune Revolution

A request for support to get thoroughly medically tested

Help me return to this

Help me return to this

Friends of my blog, some of you may know and most don’t know but this year I have experienced the most incredible skin problems, from a full body peeling rash in which my arms and legs swelled up, to some extremely painful weals that appeared on my legs, and are still around…

I’m here in California and have no insurance, and now I simply have to get thoroughly tested to find out and address what the heck is going on. I live very very healthy, I have detoxified to the max, I healed my Ulcerative Colitis, I am emotionally and mentally grounded and clear, and yet something is still not right.

I NEED YOUR HELP. If I can raise some money I can get properly tested at a good testing centre here in California.I do not have the money..If you helped by even a small amount I would be so grateful…I am  here to do good work uplifting others and helping transform the world from its present state of breakdown…But its so much harder when my own vehicle is suffering…

PLEASE CHECK OUT MY ‘You Caring’ site and consider this…Its  rare that I make this request but needs must..Thank you so much for reading…
The link: https://www.youcaring.com/kavi-jezzie-hockaday-661853

Or click the picture below.

Click the Picture to find out more.

Click the Picture to find out more.

Here are some of the pictures of what Ive been through. I wont show any more, its not fair to anyone..
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The Detox Project is Live, FREE and online

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I am happy to pass this information on…Detoxification has been the single most important element of my own journey with healing. I truly believe I would not have resolved my Inflammatory Bowel Disease unless I started with huge detoxification. 

And believe me, I had huge amounts of toxicity in my body from years of pharmaceutical and chemical grade drugs, drink and toxic diet.

The more information you have about detox the wiser your choice can be.

The Detox Project is HAPPENING NOW!
Detoxify your body to aid in prevention of–and possibly overcome–chronic illnesses! The unhealthy amounts of chemicals and toxins in our bodies are causing tremendously negative consequences. Let’s overcome this crisis! Don’t miss The Detox Project from September 26 – October 3, 2016, free and online!

Every day, more people become aware of the absolute necessity to detoxify in order to prevent and possibly overcome chronic illnesses. Yet, few have a comprehensive detox plan, or access to experts in the health industry who can help build one. If you have health problems, chemical sensitivities, allergies, autoimmune conditions and/or weight issues, take the time to learn if chemicals and toxins in your environment could be the cause! All reasons not to miss The Detox Project, online and free from September 26 – October 3, 2016!

TODAYS offering sounds very interesting..

DAY 4 (September 29, after 10am US eastern)
You can get well through detox! Hear personal stories from our speakers about overcoming cancer, Lyme disease, allergies, weight gain, thyroid problems and autoimmunity through detoxification. Enjoy learning!
Follow the link to join…Listen free.

The Detox Project – Click here

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RAW Rainbow Detox Salad

salad 2Some of you who know me, or remember me, will know I used to run something called the Divine Kitchen, an online super food shop. It was a small business but our products were very good, prices were pretty low, and customer care was the top priority. Sadly I had to let go of it when Amoda, my wife, and I, started to travel a lot. It was a one man show.

But as part of the Divine Kitchen, which arose from my RAW food days (yes I was a ‘raw foodie’ for 5 years or so), I used to offer recipes, videos, even an ebook of great ideas for healthy living. It seems like a long time ago now, but it was only 2 or 3 years back.

Sometimes I miss the RAW food diet. Although it wasn’t sustainable for me in the long run, as I found out to my cost, it was also incredibly healing, detoxifying and cooling (a good thing and not so good thing) and it was very energy boosting.

Nowadays I think we eat a more rounded and powerful diet and of course eat approximately 70, maybe 80% of our food RAW, but there is nothing like eating only fresh vegetables and fruits, as clean as possible! And when I talk about RAW, I am really referring to the vegetable and fruit part of it, not the chocolate and nuts and raw breads etc…I mean the cleanest eating you can get before juicing.

And if you have been reading some of my blogs, you will know I have been suffering from a massive skin rash these last few months, which decimated my skin and completely freaked out my immune system and nervous system, let alone my mind.
The diagnosis from alternative doctors seems to be excess heat in blood and therefore liver, and damp and cold in the body as well. We think it may possible be caused by my mercury amalgams removal, that happened in Costa Rica early last year. I haven’t been quite right since then, and it is possible that its taken this long to work itself out. Thanks to Chinese herbs and Ayurvedic herbs it is on the wane, but still it wont leave completely.

So it is down to me to help my body deal with it effectively. I probably should have done this a while ago but didn’t feel ready. YOU HAVE TO BE READY.

Hence I am sharing with you today’s food. It might be useful to you because it is an easy and versatile meal, it is anti inflammatory, detoxifying, cooling, nourishing and extremely satisfying to both eye and mouth. Mouth watering you could call it. I would love to share it with you:

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Single Bowl RAW Rainbow Detox Salad – Simplicity itself.

ALL ORGANIC AND AS LOCAL AS POSSIBLE – FRESH IS BEST.

Fresh Lettuce
Radish X 3
Cucumber X 1
Carrot
Yellow and Red pepper
Small yellow tomatoes
Spring onion
Avocado X 1
Local tart Apple (not supermarket apples, they are dead)
Sprouts 
Fresh turmeric
Cilantro for heavy metal and toxin removal
Sprinkle Apple Cider Vinegar
Lemon juice X 1/2 lemon 
No Olive oil or just a sprinkle

Eat from the bowl. Make sure you have enough.

Anti inflammatory
Cooling
Detoxifying
Hydrating
Blood cleansing
Uncomplicated 
Deliciously simple!

For heavy metals and toxin removal take Cracked Wall Chlorella approx 30 mins before the meal, and the Cilantro will activate the metals and poisons and the Chlorella will transport them from the body.

I seriously believe this is a good meal for health and healing. No bread, no meat, no extras, just keep it very simple and your body will thank you..Try it!!

And comment if you feel moved or you can add something extra to the salad that might kick it up a notch…There is always room for improvement!!

Thanks for reading!! Happy detox. Kavi

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