Update on Gut Healing and IBD, Colitis Books

Greetings!

I want to update you about some links to the best books I know for general gut healing and specifically colitis, crohn’s and all things ‘colonic.’

Some old links will no longer work from tomorrow, August 1st. Those links are to Jini Patel Thompson’s ‘Listen To Your Gut’ book on my site. And to her website in general, which has lots of products and information about healing IBD, colitis and crohn’s.


This is the new link to her shop:
Listen To Your Gut Shop

Her book has been downloaded and bought many times and it seems to help. At the very least it provides a springboard to new ideas. At best it gives very detailed and practical knowledge of what to do during acute episodes of colitis and crohn’s, what probiotics to take, how and what to eat, and the emotional side of IBD.

It is worth a look if you are still lost and wondering what to do.

 

Click on the book picture to check out the book itself.

Thanks, and have a great day.

Kavi

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Distortion in your Energy Field

Any distortion in your energy field may result in some illness or other. 

What does this mean?

It means that the river of energy that comprises your life, and all life, is flowing naturally and effortlessly from source into manifestation and back again.

Some elements on this level of reality are anti-life, toxic to nature, and disruptive to that natural flow. When they interfere with the river of (divine) energy they create a distortion in the flow. This can cause any number of problems.
The one we are concerned with here is ill health. Not just physical illness, but all perceived illness, including mental and emotional illness.

So what distorts the flow?

Here is where it gets interesting.

On the physical level things like some viruses and heavy metals, chemicals, wifi frequencies, and of course GMO produced foods. In fact anything that is made by man has been largely created artificially. It may feed us but it’s a (sometimes subtle) energy flow disruptor.

Let’s talk about the mental and emotional level.
Thought has incredible power. More than we imagine. Consider the fact that EVERYTHING that humanity has built, created, destroyed, and manufactured, started as a thought, and was then thought into life. If you don’t imagine that same thought turned inwards against yourself can have the same power, negatively, then you need to reconsider.

Thought can create, and thought can destroy.
It can also severely disrupt the energy flow within your finely tuned system.

Negative thought, toxic thought, grievous thought have an impact, and they distort nature.

Truth, like love, has a natural flow to it. Goodness, positivity, compassion, self love, joy, all these qualities, if they are true, are benign and even beneficial.

But toxic emotions create toxic thoughts. Old, unhealed wounds still exist in the energy field of your body mind system, and they distort the natural flow of energy.

That’s what I mean when I say distortion in your energy field may result in ill health.

We are way more mysterious than we currently understand. There are infinitely more things that affect us than we know, ranging from the gross to the ever subtle.

So many forces shape our lives, our wellbeing and ill health, and we are scraping the surface to understand. We like to think that our science is a long way to understanding the complexities of the human being, and that modern medicine is on the path to solving our health issues, but is that really true?

Chronic illness is out of control. Cancer is out of control. Depression is out of control. There are more people alienated by life now than ever. Something is patently not right. Most medicine doesn’t heal, it hides. Don’t get me wrong, I’m a fan of science and medicine. When it’s used with discretion and wisdom. Sadly most medicine, and most doctors, are lost in the superficial paradigm that has no wisdom or depth in it. 

The greatest thing to know about pharmaceutical medicine is the discretion when to use it, and when NOT to. It is not a magic bullet.

They would laugh at what I write and what I say. But I stand by the truth of my experience. They said I would be on the meds for ever. I never took them once. They said surgery. I have no symptoms at all. What?

I resolved all my inner distortion, old conflicts, toxic thoughts, removed heavy metals, and enabled the natural flow of inner divine energy to flow again in my life and gradually healing happened. I chose not to take pharmaceutical medicine as I believe they are toxic, and you have to pay for the short term gain of symptom suppression. It is not good for the liver that is already burdened by the illness. But I am radical and have alternative beliefs.

It took years, and a life changing spiritual, emotional and mental deep dive into the very nature of my existence. I surrendered everything, battled hard, trusted deeply, hit rock bottom, got up and kept on going, and put one foot in the front of the other. Oh, and I never actually believed I had a disease. 

Go figure.

Heal the distortion.

With great love and (hopefully) inspiration – Kavi

Don’t Let Your Diagnosis Define You – Untether Your Mind

I have listened to many people talk about their health condition, diagnosis, or injury. I have met a lot of people who have healed, many who have defied their diagnosis to do so. And I have met many who have believed their diagnosis and somehow resigned themselves to it, and it has become their reality.

And what I have learned is this:

The mind is VERY POWERFUL, more powerful than we generally believe. It has a power beyond the accepted paradigm, and can be a phenomenal assistant in healing the physical body.

And belief itself, when fully activated, can unleash the mind’s potential to change reality.

Now, at this early stage of the discussion I want to say one thing: There are no guarantees in this life. You may have a disease and do everything in your power, follow all the best diets, harness your mind, live in total peace and love, and still you may not recover. Or the opposite.

There are no guarantees, because life, death, and everything in between, is shrouded in mystery, and we don’t really understand it at all.

But to blindly accept what comes towards you as ‘the truth,’ or fact, when it comes to your illness, or your life, can imprison you and deny you great opportunities.

Here is a case in point from my life. Some of you may have heard me speak of this incident before. It was when I was diagnosed with inflammatory bowel disease in 2005 through tests, and I had an appointment with a chief consultant in the University College Hospital in London to go through it. I had no idea what to expect. 

The consultant was absolutely 100% certain and utterly convincing in his approach to me. He told me I had this ‘major disease’ and I was going to have it for life, I would be on medication for life starting on steroids to ‘get it under control,’ and if nothing else worked I would have to have my bowel (or some of it) removed. He delivered this message as though it was standard procedure and nothing out of the ordinary.

I was bewildered and shocked.

And then I woke up and decided to ask questions about what alternatives I had. “None,” came the reply.

I argued for Ayurveda and Chinese medicine. He laughed both off as useless and even dangerous. He said it had nothing to do with diet. They had no idea what caused it. He was amused by my questions and desire for alternatives, and it was easy to see he was totally convinced he was in the right. He would be, he was a consultant with years of practice who had seen this condition time and time again.

But I had one trick up my sleeve. He had never seen ME before. He had never met anyone quite like me. Even he admitted that. I was alert, aware, inquisitive, and I simply wouldn’t accept ‘as truth’ what he said.

I decided that the only thing I could do was sign myself out of their care and ‘go it alone.’ He thought I was utterly mad and wrong, even irresponsible, but he couldn’t stop me. I remember his withering look that said,

“You will be back.”

I NEVER RETURNED.

I NEVER TOOK ANY MEDICATION.

I NEVER HAD ANY SURGERY.

AFTER A LONG JOURNEY HEALING I NO LONGER HAVE ANY SYMPTOMS AT ALL, FOR YEARS.

Let’s face it, its gone. Healed.

If you do your research, you will find that my story is common. I am not unique. So what is this all about?

I just didn’t believe what he said. But I didn’t just dismiss him and do nothing. I listened to him, I took it all very seriously, and then I chose to take other action. I will not have someone define my reality, not when it comes to something as mysterious as my health. Science is a reliable tool for measuring and testing but it doesn’t define reality. There are too many anomalies when it comes to the body: Miracle healing. Placebo effect. Nocebo effect. Spontaneous healing.
All these things actually happen, and as long as they happen, it means they CAN happen. And as long as they CAN happen we must allow for the possibility.

BUT I return to what I said earlier:

The mind is VERY POWERFUL, more powerful than we generally believe. It has a power beyond the accepted paradigm, and can be a phenomenal assistant in healing the physical body.

And belief itself, when fully activated, can unleash the mind’s potential to change reality.

If you are going to follow your own path, if you really want to harness the power of the mind, you have to work hard, you have to get into your mind’s weaknesses and doubts, the self sabotaging, the erroneous beliefs.

You can’t just dismiss the beliefs of the current arraign with looking for something deeper, wiser or more intelligent to replace them with.

That is where the true journey takes place. That is the spiritual journey. But first you must untether.

I hope this speaks to you. I would love to hear from you about your experience. Comment below and tell me whats going on!

Love Kavi

 

Chronic Disease and the Magic Bullet Syndrome

This weekend I was asked again about how I healed Ulcerative Colitis by a third party who was trying to ‘help’ someone in their family who was desperate and suffering. I have been asked this question in various forms many times, and been asked for ‘tips and suggestions’ about what to do.

And I have to say there is something about the asking of these questions in this way that frustrates me so much.

Why?

Because it implicitly suggests and hopes that healing a major chronic disease is something that can be done easily without making much change or dramatic transformation, as if there is some secret ‘magic bullet’ that I found that instantly solved the whole thing and allowed me to carry on with my life the same way without changing anything.

I dont mean this implicit suggestion is even conscious on the questioners part, or the sufferers part. It comes more from not knowing and desperately hoping that they won’t have to do THAT much.

Because the simple fact is that people don’t want to change that much. Even when they are ill. It may sound shocking but a lot of people are so stuck in their lives, emotions, habits, thoughts and beliefs, that they would rather endure chronic illness than venture beyond the safety zone of their lives and step into the unknown. The mind and emotions desperately want safety and security of the known. And that is what you have to leave behind if you are going to heal anything.

It is exactly the same journey and challenge on the spiritual path. You cannot reach awakening or enlightenment while your strongest desire is to stay in the realm of the known, which is where it is most comfortable.

Here is where it gets a bit strange. It is called the ‘comfort zone’ but actually I’ve never met anyone inside it who is very comfortable. True comfort is found where comfort zone dissolves and the walls of false protection come crumbling down.
There is no place for what is false in spirituality OR healing.

So to return to my point. When I get asked these questions I have to respond truthfully. This is the kind of thing I say.

Dear ……

The journey of healing for me was an extraordinary undertaking that totally changed my life. I didn’t expect it but it happened because I surrendered to it and gave myself to it 100% without holding anything back. It took at least 10 years of dedication and struggle, self love and warrior-like strength.

It doesn’t have to take that long for everyone BUT it DOES take the same amount of courage and resourcefulness. Chronic illness, by the time it manifests as symptoms, has probably been lurking in the system for many years. It has something to do with many aspects of one’s life, from the physical to the emotional and the mental. Some of those things can be changed, looked at and transformed. There is no magic bullet to this, although there are helpful things. It is a big journey and a profound invitation for those who experience it. It is actually life itself rising up and saying, ‘Something you have been doing, some ways of living, eating, thinking, some emotions you have been carrying, no longer serve you and you need to change them.’

The experiencer can take that message as self blame or self negation, in which case they will suffer more, or they can step up to the challenge and make a big decision that they will meet this with openness, strength, vulnerability, willingness and power.’ With those qualities, with a lot of support, preferably from natural healers, functional doctors, and appropriate therapists, then that person will, step by step, slowly slowly, go on their journey. No one knows where it will lead. That is the mystery.

But I will guarantee you that it will change them, make them deeper and wiser, more self loving, more aware, more powerful, and more knowledgable than any course in pharmaceutical medication could.

And they may heal their chronic illness.

Thats why it’s difficult to offer tips and suggestions.

With great love and kindness.

Kavi’

Real Healing means Healing EVERYTHING you can

During my first Panchakarma treatment in India in 2004 I was a mess.

Physically I was all over the place and pretty desperate. I had rosacea all over my face (eczema) my liver was aching and, by all accounts, under serious stress, I had high levels of toxicity from years of chemical abuse, I was exhausted and sick.

Mentally I was a mess, I had permanent frown lines between my eyes and I was highly charged, nearly always frustrated and angry, and anxious.

Emotionally I was still carrying all the baggage of the unresolved past. The bags were heavy but I carried them anyway, I guess I didn’t know there was a choice to put them down, we don’t get that truly until we have put them down. I just couldn’t let go.

Spiritually I felt no visceral connection with God, the divine, natural intelligence or anything. It was all conceptual at that stage of my life, and no amount of ‘beliefs’ helped me.

Can you see how everything in my life was reflecting everything else?

There was a deep holding on to the past on all levels.
That toxicity was deeply embedded, both in my psyche AND in my body.

When I understood this connection it almost didn’t matter where I started the journey of release and renewal because I was going to come up against everything anyway. That’s what happens in real healing.

If you start on the physical level it’s going to bring you face to face with yourself, your stuff, your past, your beliefs, your defenses and your grievances. Your task is to meet everything even though it hurts.

That’s detoxification. It is powerful but deeply transformative.

And if you are in any doubt, just keep going, one step at a time, bit by bit, little by little.

Here I am at Ayushakti in Mumbai, 2004

Spring Fever

What are you doing today to keep the body fluid and light?
Exercise?
Are you hydrating with good quality water? I am so surprised as I go around visiting people how many people think they are drinking good water but they are not, nor are they drinking enough.
Are you getting greens?
Are you getting detoxifying berries?
Are you eating enough salads?

Spring is here for some people and around the corner for others. That means a shift of diet may be in order and the fatty, heavy foods that kept us warm and fed like bears in the winter now need to be detoxed and the liver must be cleaned out. Hence astringent and cleansing foods from the ground.
Dandelions could be your best friend.

See below for a useful video.

You must help your body in its natural processes by supporting its hydration and elimination. Remember, if your lymphatic system is not nourished AND eliminating, chronic disease may well be around the corner waiting for you.

Once the body is attended to with as much clarity and love and nourishment as possible, surely then we need to turn our attention to the mind and emotions?
WHY?
Because it is often the mind and emotions that prevent the body from flowing its energy the way it is designed to do.

Fear creates tension in matter – Your body.

Old wounds and traumas block the flow and freedom of energy, creating inflammation and stress – In Your body.

Grievances, hate, resentment, all carry massive electrical charges that disrupt the healthy patterns we are designed for – In Your body.

Attending to these matters, finding ways to release the past and find freedom and self loving acceptance, have a surprising and powerful effect on bodily systems, from the nervous system to the lymphatic system, to the more obvious immune system.

It is worth noting that most people who have ‘healed’ major chronic disease will attribute a large amount of the healing to this area of emotions, mind, and spirit.

That is exactly what I found.

Here is a very useful video from John Douillard about how to adjust your diet for Spring.

Living in Harmony

Living harmoniously requires great dedication at first, because modern life is lived so un-harmoniously. Imbalance is one of the primary causes of the modern malady we call chronic illness, but also that of addiction, depression and relational dysfunction.

To live harmoniously means to drop that which stands in the way of what is balanced and true.
It is not a doing, not a diet, or a regime, not an exercise program, or a search for enlightenment.

It is an undoing as much as anything, a resolution of what is false, toxic and impure.
It is a detoxification of body, mind and spirit.
It is an addressing of what is causing a fight or flight response.
It is the deepest inquiry within into truth and faslehood. And of course that involves the foods we put into our mouths. But it is also how we digest the world mentally or spiritually and emotionally.

To me this is the greatest endeavor.
This is the living of the Tao, living in balance and harmony. When that happens natural wisdom and clarity arises.

Love happens by itself because it is our natural state.

Awakening is just there, not something that is found but simply revealed, because it is our natural state.

What is wrong is not that we are not enlightened but that we are living far out of alignment with our inner nature and our outer environment.

It is not hard to have an enlightenment or awakening experience. What is hard, and where the endeavor must be great, is to really live this awakening in everyday life, in the workplace, in the kitchen, in the family and in the shops.

This rebalancing is the point of the Tao, Ayurveda, and Yoga. But it gets misunderstood easily. It also includes the search for enlightenment. Yet so many people experience this enlightenment as a purely mental experience and miss the living of it as a harmonious reality. That is a shame because it prevents it coming into the body, into relationships and into the world.

I am one whose spirituality and wellbeing are part of the same thing, because they ARE the same thing.