Trust The Body Intelligence

This last year I have learned a great deal about body health and healing. One of the greatest things I have learned is this valuable truth. 

The body is designed to heal. If you support it, and don’t interfere with it, gradually the body will heal. You must find those elements that support it, and bring your mind and emotions into line with that support.

The way we live in our fast paced, instant answers kind of world, is anathema to this notion of trust, patience and time.

It is my view that far too often we jump into taking drastic and extreme action too quickly and story our chances of organic healing. Let me give you two examples:

My wife developed injury to her wrist knuckle bone (the bit that sticks out) over a year ago. It happened because of putting down some luggage too abruptly. It was very difficult to diagnose and very difficult to deal with. An MRI suggested chipped bone, and eventually all the medical system could offer was corrective surgery, anti inflammatory drugs etc. She is not the type of person to take drugs so she went to see our Ayurvedic doctors in the UK. They suggested inflammation around the joint and prescribed herbs and a lot of patience. She has had it worked on by a good chiropractor, take Chinese herbs, and we have done a lot of massage, and she has strengthened it through yoga practice.

It has taken over a year to slowly, very slowly, go down. And now it is almost fine.

That is patience, trust and supporting the body’s natural healing powers. If she had jumped into drastic action she may well have had instant relief, but she may never have received full healing. Knowing when to take action and when to support and trust the body is the key to health.

The second example is me. Some of you may know I developed a mysterious rash that spread across my whole body last year upon return from Costa Rica. It was alarming to say the least. From spots to welts, it seemed unstoppable and  ferocious. We had no idea of its cause, of course we had ideas, but no proof. The medical system, I a sorry to report, had no clue and could offer no real help but referral to another specialist (dermatology) and, of course, medication to help stop it. But that would have meant anti inflammatories, creams, and high dose antibiotics. But no one knew what it actually was, so it seemed wrong to just take the meds without knowing !

A year later and it has almost gone. It has taken deep trust, healthy practices, relaxation, some herbal creams, some supplementation and great deal of persistence.

But here is the point I am really making. If you jump too early to medication, surgery or unnatural intervention, it can cause big problems in the natural flow of the body energies. Body takes time and can not be rushed. We always want our healing to go faster than it is and become impatient and fearful when it doesn’t meet our expectations. And at those times we sometimes take action that not only interferes with healing, but actually PREVENTS it!

So my message today is to get deeply in touch with body intelligence, and to get deeply in touch with your inner wisdom, and to make that inner knowledge the main key to healing.

To know when to act and when to wait, that is wisdom.

Thanks for reading!

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